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Chinese Dressing
18 May 2020
admin
10000 Views
1. Mix all these ingredients together. 2. Use however you want. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
54.8704 g
Protein
5.2782 g
Carbohydrates
4.1614 g
Energy
530.201 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1823 g
Water
102.2297 g
Aspartic acid
0.4652 g
Calcium, Ca
27.754 mg
Lutein + zeaxanthin
0.224 g
Fiber, total dietary
0.5394 g
Carotene, beta
0.07 g
Niacin
1.4098 mg
Arginine
0.3041 g
Riboflavin
0.1067 mg
Fatty acids, total saturated 20:1
0.109 g
Glutamic acid
1.0179 g
Sodium, Na
3505.013 mg
Fatty acids, total saturated 16:1 undifferentiated
0.109 g
Total lipid (fat)
54.8704 g
Manganese, Mn
0.8212 mg
Fructose
0.1793 g
Proline
0.3157 g
Fatty acids, total saturated 16:0
4.8887 g
Sucrose
0.0638 g
Choline, total
12.1 mg
Sugars, total
0.508 g
Serine
0.2501 g
Fatty acids, total saturated 18:0
2.6205 g
Vitamin B-6
0.1117 mg
Selenium, Se
0.5774 g
Ash
9.819 g
Fatty acids, total saturated 18:1 undifferentiated
21.4697 g
Pantothenic acid
0.1976 mg
Phenylalanine
0.2276 g
Copper, Cu
0.0364 mg
Betaine
18.9975 mg
Thiamin
0.0238 mg
Methionine
0.0629 g
Iron, Fe
1.0677 mg
Carbohydrate, by difference
4.1614 g
Phosphorus, P
112.747 mg
Folate, total
8.967 g
Alanine
0.1892 g
Valine
0.2158 g
Fatty acids, total saturated 18:2 undifferentiated
22.6609 g
Glycine
0.1921 g
Glucose (dextrose)
0.251 g
Zinc, Zn
0.5947 mg
Isoleucine
0.2057 g
Fatty acids, total polyunsaturated
22.8977 g
Leucine
0.3466 g
Vitamin A, IU
0.126 IU
Folate, DFE
8.967 g
Tryptophan
0.0621 g
Vitamin C, total ascorbic acid
0.4368 mg
Phytosterols
471.425 mg
Tyrosine
0.1567 g
Vitamin K (phylloquinone)
7.4358 g
Fatty acids, total saturated
7.7867 g
Histidine
0.1125 g
Fatty acids, total monounsaturated
21.6928 g
Threonine
0.175 g
Folate, food
8.967 g
Vitamin E (alpha-tocopherol)
0.7641 mg
Magnesium, Mg
50.5125 mg
Lysine
0.2467 g
Potassium, K
326.544 mg
Cystine
0.0761 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic
0.5 teaspoon
2.086
0.4628
0.007
Soy sauce
0.25 cup
33.7875
3.1429
0.3634
Vinegar
0.25 cup
12.5475
0.5557
0
sesame oil
0.25 cup
481.78
0
54.5
black sesame seed
0.5 teaspoon
0
0
0
chili paste
0.5 teaspoon
0
0
0
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