Chinese Dumplings

1. Mix all the ingredients above together then ball up about a tsp and a half onto the wonton wrapper and seal closed with some egg juice.

2. Steam for about 5-10 minutes.

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Nutrient	Quantity
Total fats	90.3278 g
Protein	78.3827 g
Carbohydrates	21.9726 g
Energy	1226.6496 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4799 g
Water	492.0613 g
Aspartic acid	0.8626 g
Calcium, Ca	183.8334 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	1479.78 g
Fiber, total dietary	3.489 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0048 g
Carotene, beta	3409.49 g
Niacin	13.0433 mg
Vitamin A, RAE	418.4311 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.5919 g
Riboflavin	1.3567 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0068 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0478 g
Fatty acids, total saturated 20:1	0.585 g
Glutamic acid	1.2259 g
Sodium, Na	3532.1861 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2987 g
Total lipid (fat)	90.3278 g
Manganese, Mn	0.7963 mg
Fructose	3.0104 g
Proline	0.3519 g
Fatty acids, total saturated 16:0	15.859 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8266 g
Sucrose	0.2432 g
Choline, total	161.158 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	10.3328 g
Serine	0.5799 g
Fatty acids, total saturated 10:0	0.1654 g
Fatty acids, total saturated 18:0	6.7195 g
Fatty acids, total saturated 20:4 undifferentiated	0.5022 g
Vitamin B-6	1.515 mg
Selenium, Se	117.2717 g
Ash	13.8115 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	35.6427 g
Pantothenic acid	3.9254 mg
Phenylalanine	0.4276 g
Copper, Cu	0.3714 mg
Betaine	4.918 mg
Thiamin	3.2232 mg
Retinol	134.4311 g
Methionine	0.2184 g
Iron, Fe	6.7724 mg
Carbohydrate, by difference	21.9726 g
Phosphorus, P	927.9705 mg
Folate, total	86.1378 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Fatty acids, total saturated 22:1 undifferentiated	0.0181 g
Alanine	0.4369 g
Cholesterol	517.6028 mg
Valine	0.5316 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	8.9696 g
Glycine	0.2975 g
Glucose (dextrose)	2.5618 g
Fatty acids, total saturated 14:0	0.7553 g
Zinc, Zn	12.1575 mg
Isoleucine	0.4233 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0769 g
Fatty acids, total polyunsaturated	11.5902 g
Fatty acids, total saturated 14:1	0.0063 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.6813 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	6133.9272 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	86.1378 g
Tryptophan	0.1101 g
Vitamin C, total ascorbic acid	24.396 mg
Fatty acids, total polyunsaturated 16:1 c	0.1018 g
Fatty acids, total polyunsaturated 18:1 c	1.7196 g
Fatty acids, total saturated 20:0	0.0043 g
Tyrosine	0.3023 g
Vitamin B-12	4.2552 g
Vitamin K (phylloquinone)	222.465 g
Fatty acids, total saturated	24.3387 g
Histidine	0.2015 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	38.5944 g
Threonine	0.3481 g
Folate, food	86.1378 g
Fatty acids, total polyunsaturated 17:0	0.0124 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.8816 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.088 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	125.7608 mg
Lysine	0.5634 g
Potassium, K	1499.3896 mg
Cystine	0.1659 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 tablespoons	25.33	5.6202	0.085
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Egg	1	71.5	0.36	4.755
Hoisin sauce	1 tablespoon	35.2	7.0528	0.5424
Green Onion	2	38.34	8.1508	0.6674
pork sausage	1	1047.7996	0	84.1868
wonton wrapper	1 package	0	0	0