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Chinese Egg Roll Wrap
24 June 2021
admin
10000 Views
1. Place all the ingredients in a blender, blend for 1 minute. 2. Scrape down the sides, blend for a few seconds more until smooth. 3. Refrigerate for 1 hour. 4. To Cook-----------------.
Nutrition
Nutrient
Quantity
Total fats
7.295 g
Protein
16.9393 g
Carbohydrates
174.2929 g
Energy
853.162 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1431 g
Water
298.8252 g
Aspartic acid
1.6467 g
Calcium, Ca
70.391 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.009 g
Lutein + zeaxanthin
251.5 g
Fiber, total dietary
4.554 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.011 g
Fatty acids, total saturated 22:0
0.002 g
Niacin
4.6412 mg
Vitamin A, RAE
80 g
Fatty acids, total trans-polyenoic
0.006 g
Arginine
1.331 g
Riboflavin
0.2658 mg
Fatty acids, total trans-polyenoic 22:4
0.0065 g
Tocopherol, beta
0.005 mg
Fatty acids, total polyunsaturated 15:0
0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.018 g
Fatty acids, total saturated 20:1
0.0135 g
Glutamic acid
2.8034 g
Sodium, Na
78.689 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1094 g
Total lipid (fat)
7.295 g
Manganese, Mn
2.1651 mg
Proline
0.7578 g
Fatty acids, total saturated 16:0
1.7316 g
Fatty acids, total polyunsaturated 16:1 t
0.0015 g
Fatty acids, total saturated 8:0
0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.7655 g
Sucrose
2.2814 g
Choline, total
157.3375 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.006 g
Fatty acids, total polyunsaturated 18:1 t
0.0115 g
Sugars, total
2.6797 g
Serine
1.0403 g
Fatty acids, total saturated 10:0
0.003 g
Fatty acids, total saturated 18:0
0.452 g
Fatty acids, total saturated 20:4 undifferentiated
0.094 g
Vitamin B-6
0.86 mg
Selenium, Se
43.0862 g
Ash
1.8129 g
Vitamin D
41 IU
Fatty acids, total saturated 18:1 undifferentiated
2.4856 g
Pantothenic acid
2.2223 mg
Phenylalanine
0.9077 g
Copper, Cu
0.2999 mg
Betaine
0.15 mg
Thiamin
0.2653 mg
Retinol
80 g
Methionine
0.4479 g
Iron, Fe
1.656 mg
Carbohydrate, by difference
174.2929 g
Phosphorus, P
277.378 mg
Folate, total
30.61 g
Dihydrophylloquinone
0.05 g
Tocopherol, gamma
0.25 mg
Fatty acids, total saturated 4:0
0.002 g
Alanine
0.9637 g
Cholesterol
186 mg
Valine
1.0521 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0115 g
Fatty acids, total saturated 18:2 undifferentiated
1.3419 g
Glycine
0.6935 g
Glucose (dextrose)
0.185 g
Fatty acids, total saturated 14:0
0.0307 g
Zinc, Zn
2.0869 mg
Isoleucine
0.7724 g
Tocopherol, delta
0.03 mg
Fatty acids, total polyunsaturated
1.6372 g
Fatty acids, total saturated 14:1
0.0035 g
Tocotrienol, gamma
0.005 mg
Fatty acids, total polyunsaturated 17:1
0.006 g
Leucine
1.4219 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.006 g
Tocotrienol, alpha
0.03 mg
Vitamin A, IU
270 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0035 g
Folate, DFE
30.61 g
Tryptophan
0.2118 g
Fatty acids, total polyunsaturated 16:1 c
0.099 g
Fatty acids, total polyunsaturated 18:1 c
1.694 g
Fatty acids, total saturated 20:0
0.0015 g
Tyrosine
0.8108 g
Vitamin B-12
0.445 g
Vitamin K (phylloquinone)
0.15 g
Fatty acids, total saturated
2.252 g
Histidine
0.4219 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.006 g
Fatty acids, total monounsaturated
2.6198 g
Threonine
0.6542 g
Folate, food
30.61 g
Fatty acids, total polyunsaturated 17:0
0.011 g
Vitamin D (D2 + D3)
1 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0005 g
Cryptoxanthin, beta
4.5 g
Vitamin D3 (cholecalciferol)
1 g
Vitamin E (alpha-tocopherol)
0.7205 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.029 g
Fatty acids, total trans
0.019 g
Fatty acids, total trans-monoenoic
0.013 g
Magnesium, Mg
73.9585 mg
Lysine
0.8258 g
Potassium, K
205.717 mg
Cystine
0.3281 g
Fluoride, F
0.55 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.5 teaspoon
9.177
2.2954
0
Salt
0.5 teaspoon
0
0
0
Egg
1
71.5
0.36
4.755
Cornstarch
0.25 cup
121.92
29.2064
0.016
Water
1 cup
0
0
0
flour
1 1/8
650.565
142.4311
2.524
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