Chinese Fried Walnuts

1. In a large saucepan, heat 6 cups of water to boiling.

2. Add walnuts and bring to a boil again and cook for 1 minute.

3. Rinse under running water and drain.

4. Place walnuts in a large bowl, add sugar and toss to mix.

5. Heat oil in skillet to 350°F.

6. Add 1/2 of the walnuts at a time and fry for about 5 minutes or until golden in color.

7. Place walnuts in a sieve to drain.

8. Sprinkle with salt.

9. Toss to keep walnuts from sticking together.

10. Place on waxed paper to dry.

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Nutrient	Quantity
Total fats	872 g
Carbohydrates	100.798 g
Energy	8111.47 kCal
Fatty acids, total saturated 18:3 undifferentiated	90.688 g
Water	1421.7459 g
Calcium, Ca	154.32 mg
Fatty acids, total saturated 20:1	3.488 g
Sodium, Na	31.47 mg
Fatty acids, total saturated 16:1 undifferentiated	0.872 g
Total lipid (fat)	872 g
Manganese, Mn	0.0465 mg
Fatty acids, total saturated 16:0	61.04 g
Sucrose	100.1819 g
Choline, total	3.488 mg
Sugars, total	100.1819 g
Fatty acids, total saturated 18:0	17.44 g
Ash	1.1671 g
Fatty acids, total saturated 18:1 undifferentiated	193.584 g
Copper, Cu	0.1086 mg
Iron, Fe	0.3737 mg
Carbohydrate, by difference	100.798 g
Phosphorus, P	1.01 mg
Fatty acids, total saturated 18:2 undifferentiated	461.288 g
Zinc, Zn	0.0303 mg
Fatty acids, total polyunsaturated	551.976 g
Phytosterols	1534.72 mg
Vitamin K (phylloquinone)	130.8 g
Fatty acids, total saturated	79.352 g
Fatty acids, total monounsaturated	198.816 g
Vitamin E (alpha-tocopherol)	3.488 mg
Magnesium, Mg	30.46 mg
Potassium, K	29.29 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Salt	0 teaspoon	0	0	0
Oil	0	0	0	0
Water	6 cups	0	0	0
walnut	4 cups	7708.48	0	872