Chinese Noodle And Chicken Salad

1. FOR SALAD:

2. Cook linguine in large pot of boiling salted water until just tender but still firm to bite.

3. Drain.

4. Rinse with cold water to cool; drain well.

5. Transfer to a large bowl.

6. Add sesame oil; toss to blend.

7. Mix in chicken, onions, cilantro and chilies.

8. Cook snow peas in medium saucepan of boiling salted water until just crisp-tender, about 1 minute.

9. Drain.

10. Rinse with cold water to cool; drain well.

11. Mix into salad.

12. FOR DRESSING:

13. Combine soy sauce, peanut butter, vinegar, sesame oil and sugar in processor; blend until smooth.

14. Pour dressing over salad and mix with hands to blend well.

15. (Can be prepared 1 day ahead. Cover and refrigerate.)

16. Line large platter with Napa cabbage leaves.

17. Mound salad over and serve.

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Nutrient	Quantity
Total fats	71.0744 g
Protein	63.2986 g
Carbohydrates	157.8763 g
Energy	1462.553 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.8378 g
Water	1555.6471 g
Aspartic acid	1.8335 g
Calcium, Ca	211.9287 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Fiber, total dietary	57.3443 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0038 g
Fatty acids, total saturated 22:0	1.7011 g
Niacin	22.7031 mg
Vitamin A, RAE	17 g
Fatty acids, total trans-polyenoic	0.0154 g
Arginine	1.1807 g
Riboflavin	0.6172 mg
Tocopherol, beta	0.3584 mg
Fatty acids, total polyunsaturated 15:0	0.0102 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	3.7478 g
Fatty acids, total saturated 20:1	1.3133 g
Glutamic acid	4.0264 g
Sodium, Na	19294.9949 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0827 g
Total lipid (fat)	71.0744 g
Manganese, Mn	4.9766 mg
Proline	1.2572 g
Fatty acids, total saturated 16:0	7.0047 g
Fatty acids, total saturated 8:0	0.0013 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.8858 g
Sucrose	31.6122 g
Choline, total	204.4583 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0166 g
Fatty acids, total polyunsaturated 18:1 t	0.0294 g
Sugars, total	80.3052 g
Serine	0.9894 g
Fatty acids, total saturated 10:0	0.0256 g
Fatty acids, total saturated 18:0	1.8514 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	0.8192 mg
Selenium, Se	10.795 g
Ash	58.6506 g
Fatty acids, total saturated 18:1 undifferentiated	45.5254 g
Pantothenic acid	1.871 mg
Phenylalanine	0.9002 g
Fatty acids, total polyunsaturated 22:1 c	0.1395 g
Copper, Cu	0.8631 mg
Betaine	76.758 mg
Thiamin	0.2226 mg
Retinol	17 g
Methionine	0.2474 g
Iron, Fe	6.7305 mg
Carbohydrate, by difference	157.8763 g
Phosphorus, P	1070.856 mg
Folate, total	44.2 g
Tocopherol, gamma	17.2032 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Fatty acids, total saturated 22:1 undifferentiated	0.1408 g
Alanine	0.7497 g
Cholesterol	28.3333 mg
Valine	0.8466 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0051 g
Fatty acids, total saturated 18:2 undifferentiated	5.5344 g
Glycine	0.7574 g
Glucose (dextrose)	0.765 g
Fatty acids, total saturated 14:0	0.06 g
Zinc, Zn	6.7359 mg
Isoleucine	0.8109 g
Tocopherol, delta	1.2288 mg
Fatty acids, total saturated 12:0	0.0141 g
Fatty acids, total polyunsaturated	9.6629 g
Tocotrienol, gamma	0.2432 mg
Fatty acids, total polyunsaturated 17:1	0.0563 g
Leucine	1.3694 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0154 g
Vitamin A, IU	56.6667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2167 g
Folate, DFE	44.2 g
Tryptophan	0.2448 g
Vitamin C, total ascorbic acid	172.7136 mg
Fatty acids, total polyunsaturated 16:1 c	0.0742 g
Fatty acids, total polyunsaturated 18:1 c	45.2493 g
Fatty acids, total saturated 20:0	0.7411 g
Starch	4.2496 g
Fatty acids, total polyunsaturated 22:1 t	0.0013 g
Tyrosine	0.6222 g
Vitamin B-12	0.5667 g
Vitamin K (phylloquinone)	0.0567 g
Fatty acids, total saturated	12.6626 g
Histidine	0.4437 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0064 g
Fatty acids, total monounsaturated	47.1402 g
Threonine	0.6911 g
Folate, food	44.2 g
Fatty acids, total polyunsaturated 17:0	0.055 g
Fatty acids, total polyunsaturated 24:0	1.1776 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0026 g
Vitamin E (alpha-tocopherol)	13.5185 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Fatty acids, total trans	0.0474 g
Fatty acids, total trans-monoenoic	0.032 g
Magnesium, Mg	445.0653 mg
Lysine	0.9716 g
Potassium, K	2245.9873 mg
Cystine	0.3009 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Chicken	5	0	0	0
Soy sauce	1 cup	135.15	12.5715	1.4535
cilantro	2 bunches	0	0	0
Green Onion	4 bunches	0	0	0
snow pea	1.25 1/4	50.4333	0	0.2833
rice vinegar	0.5 cup	50.4333	0	0.2833
linguine	2	50.4333	0	0.2833
creamy peanut butter	0.5 cup	778.24	21.76	69.3376
chilies	4	388.6057	96	0
oriental sesame oil	0.25 cup	50.4333	0	0.2833