Chinese Plum Chicken Cutlets

1. Saute chicken in butter until deep golden brown.

2. Sprinkle with salt and ginger while browning.

3. Add plum liquid, lemon slices, and wine to the chicken .

4. Cover and simmer 25-40 minutes until tender.

5. Halve and pit plums.

6. Remove chicken to warm platter.

7. Stir cornstarch into the water and blend into juices in pan. Bring to a boil; stirring constantly until thickened.

8. Add plum halves and cook 2 minutes until warmed through.

9. Pour over the chicken and serve.

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Nutrient	Quantity
Total fats	23.5327 g
Protein	365.9481 g
Carbohydrates	64.226 g
Energy	2000.9696 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4186 g
Water	1819.4804 g
Aspartic acid	0.9566 g
Calcium, Ca	2299.4234 mg
Lutein + zeaxanthin	183.4093 g
Fiber, total dietary	6.4375 g
Carotene, beta	1874.1655 g
Niacin	23.1174 mg
Vitamin A, RAE	716.6695 g
Arginine	0.817 g
Riboflavin	3.0273 mg
Fatty acids, total saturated 20:1	0.0202 g
Glutamic acid	1.2689 g
Sodium, Na	1261.8459 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3154 g
Total lipid (fat)	23.5327 g
Manganese, Mn	0.5724 mg
Proline	0.3116 g
Fatty acids, total saturated 16:0	2.9274 g
Fatty acids, total saturated 8:0	0.0001 g
Choline, total	1184.0996 mg
Sugars, total	37.832 g
Serine	0.3309 g
Fatty acids, total saturated 18:0	1.2409 g
Fatty acids, total saturated 20:4 undifferentiated	0.9429 g
Vitamin B-6	2.3266 mg
Selenium, Se	305.1134 g
Ash	24.1954 g
Fatty acids, total saturated 18:1 undifferentiated	6.7157 g
Pantothenic acid	0.4874 mg
Phenylalanine	0.3156 g
Copper, Cu	5.1803 mg
Thiamin	2.6413 mg
Retinol	544.0012 g
Methionine	0.1887 g
Iron, Fe	26.8447 mg
Carbohydrate, by difference	64.226 g
Phosphorus, P	3541.2648 mg
Folate, total	313.1958 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4171 g
Alanine	0.3349 g
Cholesterol	906.6687 mg
Valine	0.335 g
Fatty acids, total saturated 18:2 undifferentiated	6.8101 g
Glycine	0.3902 g
Carotene, alpha	0.0442 g
Fatty acids, total saturated 14:0	0.0725 g
Zinc, Zn	19.8397 mg
Isoleucine	0.2618 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	9.4113 g
Leucine	0.453 g
Vitamin A, IU	5246.4931 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2176 g
Folate, DFE	313.1958 g
Tryptophan	0.1173 g
Vitamin C, total ascorbic acid	12.4703 mg
Phytosterols	0.15 mg
Tyrosine	0.2368 g
Vitamin B-12	18.1334 g
Vitamin K (phylloquinone)	17.8668 g
Fatty acids, total saturated	4.3283 g
Histidine	0.1812 g
Fatty acids, total monounsaturated	7.0571 g
Threonine	0.2534 g
Folate, food	313.1958 g
Cryptoxanthin, beta	348.0647 g
Vitamin E (alpha-tocopherol)	9.7479 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5984 g
Magnesium, Mg	412.5815 mg
Lysine	0.2028 g
Potassium, K	4775.9759 mg
Cystine	0.1166 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Salt	1 teaspoon	0	0	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Butter	2 tablespoons	171	7.857	14.4
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Water	0.25 cup	0	0	0
chicken cutlet	4	1613.8703	0	9.0667
ruby port	0.25 cup	1613.8703	0	9.0667
purple plum	1 can	153.0585	41.1765	0.0373