Chinese Roast Chicken Wings

1. Place wings in a large bowl with all other ingredients.

2. cover and refrigerate 3 hours or over night.

3. Preheat over to moderate.

4. drain chicken wings and reserve marinade.

5. place wings into baking dish and bake uncovered basting with marinade or do what I do and throw the marinade in the pan.

6. bake 45 - 1 hour until golden and brown.

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Nutrient	Quantity
Total fats	0.4397 g
Protein	5.3508 g
Carbohydrates	4.4321 g
Energy	39.8175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0225 g
Water	45.537 g
Aspartic acid	0.4834 g
Calcium, Ca	23.0895 mg
Fiber, total dietary	0.7638 g
Carotene, beta	0.324 g
Niacin	1.5732 mg
Vitamin A, RAE	0.036 g
Arginine	0.3079 g
Riboflavin	0.1083 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.004 g
Glutamic acid	1.0208 g
Sodium, Na	3502.2735 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0006 g
Total lipid (fat)	0.4397 g
Manganese, Mn	1.2484 mg
Fructose	0.032 g
Proline	0.3203 g
Fatty acids, total saturated 16:0	0.0473 g
Sucrose	0.0674 g
Choline, total	12.4078 mg
Sugars, total	0.316 g
Serine	0.2519 g
Fatty acids, total saturated 10:0	0.0281 g
Fatty acids, total saturated 18:0	0.0086 g
Vitamin B-6	0.1057 mg
Selenium, Se	1.3232 g
Ash	9.7904 g
Fatty acids, total saturated 18:1 undifferentiated	0.0574 g
Pantothenic acid	0.1979 mg
Phenylalanine	0.2306 g
Copper, Cu	0.036 mg
Betaine	19.0587 mg
Thiamin	0.0218 mg
Methionine	0.0634 g
Iron, Fe	1.2808 mg
Carbohydrate, by difference	4.4321 g
Phosphorus, P	108.849 mg
Folate, total	9.159 g
Dihydrophylloquinone	0.0432 g
Tocopherol, gamma	0.0542 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	0.1923 g
Valine	0.2191 g
Fatty acids, total saturated 18:2 undifferentiated	0.1619 g
Glycine	0.1982 g
Glucose (dextrose)	0.2132 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.6201 mg
Isoleucine	0.2088 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	0.1844 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 17:1	0.0003 g
Leucine	0.3515 g
Vitamin A, IU	0.54 IU
Folate, DFE	9.159 g
Tryptophan	0.0639 g
Vitamin C, total ascorbic acid	0.0126 mg
Phytosterols	1.494 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0064 g
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	0.16 g
Vitamin K (phylloquinone)	0.0144 g
Fatty acids, total saturated	0.0933 g
Histidine	0.1145 g
Fatty acids, total monounsaturated	0.0647 g
Threonine	0.178 g
Folate, food	9.159 g
Magnesium, Mg	51.027 mg
Lysine	0.2472 g
Potassium, K	301.0725 mg
Cystine	0.077 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	6.03	1.2892	0.0763
Honey	2 tablespoons	0	0	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Garlic Clove	2	0	0	0
sherry wine	2 tablespoons	0	0	0
chicken wing	12	0	0	0