Chinese Roast Fried Chicken

1. Mix chicken, buttermilik and 3 packets of NOH Chinese Roast Chicken seasoning.

2. Mix well and allow to marinate overnight if possible.

3. When ready to cook, heat oil.

4. Scramble 4 eggs in a bow and add 1/2 cup of milk. Set aside.

5. Sift flour with 4 tablespoons of NOH Chinese roast chicken seasoning.

6. Dredge chicken pieces in flour, then egg, then flour again.

7. Allow dredged pieces to sit for 15 minutes before frying.

8. Fry chicken pieces for about 15-20 or until juices run clear.

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Nutrient	Quantity
Total fats	29.8094 g
Protein	298.2436 g
Carbohydrates	7.2716 g
Energy	1570.8227 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4187 g
Water	1327.421 g
Aspartic acid	2.9874 g
Calcium, Ca	1854.6636 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	8.54 g
Niacin	15.2186 mg
Vitamin A, RAE	784.1209 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	1.7498 g
Riboflavin	3.1602 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	4.2098 g
Sodium, Na	1261.2621 mg
Fatty acids, total saturated 16:1 undifferentiated	0.606 g
Total lipid (fat)	29.8094 g
Manganese, Mn	0.0609 mg
Proline	1.4034 g
Fatty acids, total saturated 16:0	6.6974 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.0995 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	1489.048 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	6.901 g
Serine	2.1738 g
Fatty acids, total saturated 10:0	0.1035 g
Fatty acids, total saturated 18:0	2.5433 g
Fatty acids, total saturated 20:4 undifferentiated	1.0832 g
Vitamin B-6	2.0159 mg
Selenium, Se	294.3945 g
Ash	19.2574 g
Vitamin D	166.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	8.8054 g
Pantothenic acid	3.5211 mg
Phenylalanine	1.5589 g
Copper, Cu	3.5745 mg
Betaine	1.332 mg
Thiamin	1.7681 mg
Retinol	782.9009 g
Methionine	0.8613 g
Iron, Fe	22.5766 mg
Carbohydrate, by difference	7.2716 g
Phosphorus, P	2946.4856 mg
Folate, total	304.1005 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.0995 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3128 g
Alanine	1.6005 g
Cholesterol	1436.2015 mg
Valine	1.9673 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	3.7052 g
Glycine	0.9396 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	0.4555 g
Zinc, Zn	16.6314 mg
Isoleucine	1.5409 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	6.3719 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	2.5368 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	2637.6431 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1772 g
Folate, DFE	304.1005 g
Tryptophan	0.3828 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	1.192 g
Vitamin B-12	15.929 g
Vitamin K (phylloquinone)	2.326 g
Fatty acids, total saturated	10.2545 g
Histidine	0.7339 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	9.5034 g
Threonine	1.2755 g
Folate, food	304.1005 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.122 g
Vitamin E (alpha-tocopherol)	8.9854 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5648 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	308.2006 mg
Lysine	2.1461 g
Potassium, K	3565.0471 mg
Cystine	0.5672 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Oil	0	0	0	0
Buttermilk	0.5 cup	0	0	0
Egg	4	286	1.44	19.02
purpose flour	4 cups	1210.4027	0	6.8
chicken drummettes	3 lb	1210.4027	0	6.8
noh chicken seasoning	3 packets	1210.4027	0	6.8
roast chicken seasoning	4 tables	1210.4027	0	6.8