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Chinese Salad Dressing
22 October 2022
admin
10000 Views
1. Mix all together in a bowl and use amount needed for a salad. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
23.2912 g
Protein
1.517 g
Carbohydrates
0.7888 g
Energy
217.86 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1885 g
Water
44.7804 g
Aspartic acid
0.115 g
Calcium, Ca
5.28 mg
Lutein + zeaxanthin
15.66 g
Fiber, total dietary
0.128 g
Fatty acids, total saturated 22:0
0.04 g
Carotene, beta
17.4 g
Niacin
0.3572 mg
Vitamin A, RAE
4.64 g
Arginine
0.0741 g
Riboflavin
0.0264 mg
Fatty acids, total polyunsaturated 15:0
0.0029 g
Fatty acids, total saturated 20:1
0.0725 g
Glutamic acid
0.2526 g
Sodium, Na
1342.88 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2691 g
Total lipid (fat)
23.2912 g
Manganese, Mn
0.167 mg
Proline
0.0789 g
Fatty acids, total saturated 16:0
2.548 g
Sucrose
0.016 g
Choline, total
8.148 mg
Sugars, total
0.064 g
Serine
0.0621 g
Fatty acids, total saturated 18:0
0.461 g
Vitamin B-6
0.0249 mg
Selenium, Se
1.414 g
Ash
3.6226 g
Fatty acids, total saturated 18:1 undifferentiated
16.8055 g
Pantothenic acid
0.0811 mg
Phenylalanine
0.0565 g
Copper, Cu
0.0179 mg
Betaine
4.768 mg
Thiamin
0.0099 mg
Retinol
2.9 g
Methionine
0.0155 g
Iron, Fe
0.232 mg
Carbohydrate, by difference
0.7888 g
Phosphorus, P
35.26 mg
Folate, total
2.24 g
Alanine
0.047 g
Cholesterol
19.14 mg
Valine
0.0531 g
Fatty acids, total saturated 18:2 undifferentiated
2.177 g
Glycine
0.0475 g
Glucose (dextrose)
0.048 g
Fatty acids, total saturated 14:0
0.0093 g
Zinc, Zn
0.1798 mg
Isoleucine
0.0509 g
Fatty acids, total polyunsaturated
2.3656 g
Leucine
0.0859 g
Vitamin A, IU
40.6 IU
Folate, DFE
2.24 g
Tryptophan
0.0154 g
Fatty acids, total saturated 20:0
0.0377 g
Tyrosine
0.039 g
Vitamin B-12
0.0696 g
Vitamin K (phylloquinone)
31.146 g
Fatty acids, total saturated
3.1263 g
Histidine
0.0278 g
Fatty acids, total monounsaturated
17.1485 g
Threonine
0.0434 g
Folate, food
2.24 g
Fatty acids, total polyunsaturated 17:0
0.0116 g
Fatty acids, total polyunsaturated 24:0
0.0139 g
Cryptoxanthin, beta
1.74 g
Vitamin E (alpha-tocopherol)
1.2702 mg
Magnesium, Mg
13 mg
Lysine
0.061 g
Potassium, K
87.58 mg
Cystine
0.0189 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Honey
1 tablespoon
0
0
0
Mayonnaise
0.25 cup
209.38
0
23.2
Soy sauce
1 tablespoon
8.48
0.7888
0.0912
citrus vinaigrette dressing
3 tablespoons
0
0
0
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