Chinese Style Bbq Spareribs

1. Place ribs in shallow glass dish.

2. Mix remaining ingredients and spoon over ribs.

3. Refrigerate overnight.

4. Remove ribs from marinade, set marinade aside.

5. Arrange ribs on a foil lined broiler pan, meaty sides up.

6. Brush with marinade,cover and cook for 1 hour at 325 deg.

7. Uncover, and brush with marinade.

8. Cook uncovered for approx.

9. 45 minutes, or until done, occasionally brushing with marinade.

10. Brush with marinade before serving.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2.548 g
Protein	7.4984 g
Carbohydrates	32.3459 g
Energy	179.0575 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1311 g
Water	75.4227 g
Aspartic acid	0.4731 g
Calcium, Ca	46.9475 mg
Lutein + zeaxanthin	29.28 g
Fiber, total dietary	2.365 g
Carotene, beta	2.71 g
Niacin	2.1698 mg
Arginine	0.3142 g
Riboflavin	0.2474 mg
Glutamic acid	1.0308 g
Sodium, Na	4535.8975 mg
Total lipid (fat)	2.548 g
Manganese, Mn	0.8618 mg
Proline	0.3173 g
Fatty acids, total saturated 16:0	0.2751 g
Sucrose	0.0638 g
Choline, total	17.4822 mg
Sugars, total	17.7314 g
Serine	0.2531 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.1133 g
Vitamin B-6	0.1711 mg
Selenium, Se	1.8968 g
Ash	12.9286 g
Fatty acids, total saturated 18:1 undifferentiated	0.6676 g
Pantothenic acid	0.2507 mg
Phenylalanine	0.2305 g
Copper, Cu	0.1183 mg
Betaine	18.9975 mg
Thiamin	0.0296 mg
Methionine	0.0641 g
Iron, Fe	1.6218 mg
Carbohydrate, by difference	32.3459 g
Phosphorus, P	134.735 mg
Folate, total	23.735 g
Alanine	0.1914 g
Cholesterol	1.92 mg
Valine	0.2204 g
Fatty acids, total saturated 18:2 undifferentiated	1.1315 g
Glycine	0.1953 g
Glucose (dextrose)	0.1912 g
Zinc, Zn	0.7942 mg
Isoleucine	0.2092 g
Fatty acids, total polyunsaturated	1.2619 g
Leucine	0.3515 g
Vitamin A, IU	4.11 IU
Folate, DFE	23.735 g
Tryptophan	0.0632 g
Vitamin C, total ascorbic acid	1.192 mg
Tyrosine	0.158 g
Vitamin K (phylloquinone)	0.371 g
Fatty acids, total saturated	0.4127 g
Histidine	0.1143 g
Fatty acids, total monounsaturated	0.6727 g
Threonine	0.1775 g
Folate, food	23.735 g
Vitamin E (alpha-tocopherol)	0.1816 mg
Magnesium, Mg	63.285 mg
Lysine	0.2511 g
Potassium, K	365.5025 mg
Cystine	0.0772 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Honey	2 tablespoons	0	0	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Hoisin sauce	0.25 cup	140.8	28.2112	2.1696
sherry	2 tablespoons	0	0	0
pork sparerib	3.5 lb	0	0	0