Chinese Style Spareribs

1. Combine soy sauce, marmalade, ketchup, and garlic.

2. Brush on both sides of ribs.

3. Place in crock pot.

4. Pour remaining sauce over all.

5. Cover and cook on low for 8-10 hours.

6. Note: After receiving a review that the flavor may be too intense, may I make this suggestion: for a milder flavor, reduce the amount of soy sauce, and add another liquid of your choice...like orange juice, water, etc.

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Nutrient	Quantity
Total fats	0.3784 g
Protein	5.62 g
Carbohydrates	57.1747 g
Energy	235.0575 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0191 g
Water	73.6755 g
Aspartic acid	0.5019 g
Calcium, Ca	56.8675 mg
Lutein + zeaxanthin	46.88 g
Fiber, total dietary	1.133 g
Carotene, beta	12.15 g
Niacin	1.4626 mg
Vitamin A, RAE	2.4 g
Arginine	0.331 g
Riboflavin	0.1285 mg
Glutamic acid	1.0548 g
Sodium, Na	3547.0975 mg
Total lipid (fat)	0.3784 g
Manganese, Mn	0.7152 mg
Proline	0.3293 g
Fatty acids, total saturated 16:0	0.0396 g
Sucrose	0.0638 g
Choline, total	14.7622 mg
Sugars, total	48.285 g
Serine	0.2611 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0045 g
Vitamin B-6	0.1466 mg
Selenium, Se	1.2248 g
Ash	9.9014 g
Fatty acids, total saturated 18:1 undifferentiated	0.0513 g
Pantothenic acid	0.2192 mg
Phenylalanine	0.2385 g
Copper, Cu	0.1084 mg
Betaine	18.9975 mg
Thiamin	0.031 mg
Methionine	0.0689 g
Iron, Fe	1.0954 mg
Carbohydrate, by difference	57.1747 g
Phosphorus, P	113.615 mg
Folate, total	16.215 g
Alanine	0.2042 g
Valine	0.2308 g
Fatty acids, total saturated 18:2 undifferentiated	0.1561 g
Glycine	0.2193 g
Carotene, alpha	4 g
Glucose (dextrose)	0.1912 g
Zinc, Zn	0.6214 mg
Isoleucine	0.2156 g
Fatty acids, total polyunsaturated	0.1752 g
Leucine	0.3571 g
Vitamin A, IU	49.87 IU
Folate, DFE	16.215 g
Tryptophan	0.0656 g
Vitamin C, total ascorbic acid	4.776 mg
Tyrosine	0.162 g
Vitamin K (phylloquinone)	0.051 g
Fatty acids, total saturated	0.0492 g
Histidine	0.1191 g
Fatty acids, total monounsaturated	0.0564 g
Threonine	0.1815 g
Folate, food	16.215 g
Cryptoxanthin, beta	30.4 g
Vitamin E (alpha-tocopherol)	0.0504 mg
Magnesium, Mg	49.525 mg
Lysine	0.2631 g
Potassium, K	318.9425 mg
Cystine	0.0796 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Orange marmalade	0.25 cup	196.8	53.04	0
ketchup	2 tablespoons	0	0	0
sparerib	3 lb	0	0	0