Chinese Sweet And Sour Pungent Barbque Sauce

1. Saute onion in oil until translucent.

2. Add garlic stir until you can smell the garlic.

3. Add all other ingredients EXCEPT sherry and corn starch.

4. Simmer 15 minutes.

5. Stir together corn starch and sherry.

6. Add corn starch and sherry mix to other ingredients.

7. Simmer until thick.

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Nutrient	Quantity
Total fats	25.9867 g
Protein	6.418 g
Carbohydrates	68.682 g
Energy	520.0087 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3905 g
Water	331.2736 g
Aspartic acid	0.6092 g
Calcium, Ca	141.3892 mg
Lutein + zeaxanthin	232.4585 g
Fiber, total dietary	2.4363 g
Carotene, beta	460.893 g
Niacin	3.3834 mg
Vitamin A, RAE	249.8327 g
Arginine	0.3486 g
Riboflavin	0.3951 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	1.4368 g
Sodium, Na	4409.6755 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5722 g
Total lipid (fat)	25.9867 g
Manganese, Mn	0.8489 mg
Fructose	11.4973 g
Proline	0.2817 g
Fatty acids, total saturated 16:0	6.7733 g
Fatty acids, total saturated 8:0	0.2854 g
Sucrose	3.6001 g
Choline, total	37.2796 mg
Sugars, total	36.0523 g
Serine	0.2415 g
Fatty acids, total saturated 10:0	0.639 g
Fatty acids, total saturated 18:0	3.0999 g
Vitamin B-6	0.3948 mg
Selenium, Se	2.5926 g
Ash	12.6924 g
Fatty acids, total saturated 18:1 undifferentiated	6.4806 g
Pantothenic acid	0.3267 mg
Phenylalanine	0.2279 g
Copper, Cu	0.324 mg
Betaine	14.6752 mg
Thiamin	0.1206 mg
Retinol	211.6315 g
Methionine	0.0595 g
Iron, Fe	5.3625 mg
Carbohydrate, by difference	68.682 g
Phosphorus, P	187.9705 mg
Folate, total	38.5117 g
Tocopherol, gamma	0.1937 mg
Fatty acids, total saturated 4:0	0.8259 g
Lycopene	14474.515 g
Alanine	0.2099 g
Cholesterol	65.536 mg
Valine	0.2115 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.7593 g
Glycine	0.1929 g
Carotene, alpha	0.7565 g
Glucose (dextrose)	14.0214 g
Fatty acids, total saturated 14:0	2.5649 g
Zinc, Zn	0.9586 mg
Isoleucine	0.1949 g
Fatty acids, total saturated 12:0	0.7159 g
Fatty acids, total polyunsaturated	1.1519 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.3293 g
Tocotrienol, alpha	0.0369 mg
Vitamin A, IU	1477.3737 IU
Folate, DFE	38.5117 g
Tryptophan	0.0666 g
Vitamin C, total ascorbic acid	20.9999 mg
Phytosterols	12.679 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.4891 g
Tyrosine	0.1492 g
Vitamin B-12	0.0026 g
Vitamin K (phylloquinone)	7.799 g
Fatty acids, total saturated	15.9515 g
Histidine	0.1177 g
Fatty acids, total monounsaturated	7.4339 g
Threonine	0.1803 g
Folate, food	38.5117 g
Cryptoxanthin, beta	2.2063 g
Vitamin E (alpha-tocopherol)	2.5506 mg
Magnesium, Mg	73.5132 mg
Lysine	0.2576 g
Potassium, K	1260.7622 mg
Cystine	0.07 g
Fluoride, F	19.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Garlic	1 teaspoon	4.172	0.9257	0.014
Oil	2 tablespoons	224.256	0	25.4669
Honey	0.5 cup	0	0	0
Onion	0.5 cup	32	7.472	0.08
Soy sauce	3 tablespoons	25.44	2.3664	0.2736
Worcestershire sauce	0.25 cup	53.625	13.3788	0
Cornstarch	1.5 1/2	45.72	10.9524	0.006
Water	2 tablespoons	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
red wine vinegar	0.25 cup	11.3525	0.1613	0
catsup	0.5 cup	121.2	32.88	0.12