Chinese Tuna Salad

1. Combine the drained tuna, mayo, onion, cucumber, carrots, soy sauce and onion powder.

2. Let chill at least 6 hours.

3. Right before serving toss with dried chinese noodles.

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Nutrient	Quantity
Total fats	139.906 g
Protein	4.9759 g
Carbohydrates	265.2976 g
Energy	2344.015 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1186 g
Water	525.0961 g
Aspartic acid	0.4539 g
Calcium, Ca	151.333 mg
Lutein + zeaxanthin	448.76 g
Fiber, total dietary	6.9976 g
Fatty acids, total saturated 22:0	0.2404 g
Carotene, beta	10756.8 g
Niacin	2.166 mg
Vitamin A, RAE	1101.84 g
Arginine	0.3125 g
Riboflavin	0.1393 mg
Tocopherol, beta	0.0232 mg
Fatty acids, total polyunsaturated 15:0	0.0174 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0001 g
Fatty acids, total saturated 20:1	0.435 g
Glutamic acid	1.0561 g
Sodium, Na	3197.167 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6173 g
Total lipid (fat)	139.906 g
Manganese, Mn	0.7346 mg
Fructose	2.6508 g
Proline	0.1441 g
Fatty acids, total saturated 16:0	15.3705 g
Sucrose	5.4469 g
Choline, total	315.8679 mg
Sugars, total	11.257 g
Serine	0.1505 g
Fatty acids, total saturated 18:0	2.7795 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	0.4733 mg
Selenium, Se	31.0763 g
Ash	10.6371 g
Fatty acids, total saturated 18:1 undifferentiated	100.8152 g
Pantothenic acid	1.2191 mg
Phenylalanine	0.1663 g
Copper, Cu	0.4301 mg
Betaine	2.2778 mg
Thiamin	0.6016 mg
Retinol	17.4 g
Methionine	0.0446 g
Iron, Fe	7.0194 mg
Carbohydrate, by difference	265.2976 g
Phosphorus, P	245.49 mg
Folate, total	53.526 g
Tocopherol, gamma	0.0315 mg
Lycopene	1.28 g
Alanine	0.2227 g
Cholesterol	114.84 mg
Valine	0.169 g
Fatty acids, total saturated 18:2 undifferentiated	13.0859 g
Glycine	0.1421 g
Carotene, alpha	4462 g
Glucose (dextrose)	3.1419 g
Fatty acids, total saturated 14:0	0.0641 g
Zinc, Zn	2.1132 mg
Isoleucine	0.1689 g
Maltose	0.0104 g
Fatty acids, total polyunsaturated	14.2038 g
Leucine	0.247 g
Tocotrienol, alpha	0.0866 mg
Vitamin A, IU	21738.08 IU
Folate, DFE	53.526 g
Tryptophan	0.0429 g
Vitamin C, total ascorbic acid	16.5244 mg
Phytosterols	27.082 mg
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Fatty acids, total saturated 20:0	0.2264 g
Starch	2.6936 g
Tyrosine	0.1053 g
Vitamin B-12	0.4176 g
Vitamin K (phylloquinone)	221.1726 g
Fatty acids, total saturated	18.8599 g
Histidine	0.097 g
Fatty acids, total monounsaturated	102.868 g
Threonine	0.3103 g
Folate, food	53.526 g
Fatty acids, total polyunsaturated 17:0	0.0696 g
Fatty acids, total polyunsaturated 24:0	0.0835 g
Cryptoxanthin, beta	37.48 g
Vitamin E (alpha-tocopherol)	8.8788 mg
Magnesium, Mg	56.84 mg
Lysine	0.2446 g
Potassium, K	844.125 mg
Cystine	0.1232 g
Fluoride, F	6.328 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	1 cup	52.48	12.2624	0.3072
Onion	0.5 cup	32	7.472	0.08
Onion powder	0.25 teaspoon	2.046	0.4747	0.0062
Mayonnaise	1.5 cups	1256.28	0	139.2
Soy sauce	1 teaspoon	2.809	0.2613	0.0302
Tuna	2 cans	0	0	0
Cucumber	1 cup	15.6	3.7752	0.1144
chinese noodle	2 cups	982.8	241.052	0.168