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Chipotle Dressing
29 July 2020
admin
10000 Views
1. Blend all ingredients until well combined. 2. Cover & chill for 1 hour. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.0187 g
Protein
0.0597 g
Carbohydrates
0.391 g
Energy
1.9682 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0009 g
Water
2.4168 g
Aspartic acid
0.0081 g
Calcium, Ca
2.7222 mg
Lutein + zeaxanthin
2.6105 g
Fiber, total dietary
0.1455 g
Carotene, beta
1.7825 g
Niacin
0.0066 mg
Vitamin A, RAE
0.1552 g
Arginine
0.0018 g
Riboflavin
0.001 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0009 g
Glutamic acid
0.0081 g
Sodium, Na
0.24 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0004 g
Total lipid (fat)
0.0187 g
Manganese, Mn
0.0795 mg
Fructose
0.0088 g
Proline
0.0081 g
Fatty acids, total saturated 16:0
0.0031 g
Fatty acids, total saturated 8:0
0.0006 g
Sucrose
0.0001 g
Choline, total
0.065 mg
Sugars, total
0.0137 g
Serine
0.0024 g
Fatty acids, total saturated 10:0
0.0002 g
Fatty acids, total saturated 18:0
0.0019 g
Vitamin B-6
0.0017 mg
Selenium, Se
0.0307 g
Ash
0.03 g
Fatty acids, total saturated 18:1 undifferentiated
0.0037 g
Pantothenic acid
0.008 mg
Phenylalanine
0.0026 g
Copper, Cu
0.0078 mg
Betaine
0.0512 mg
Thiamin
0.0006 mg
Methionine
0.0006 g
Iron, Fe
0.0608 mg
Carbohydrate, by difference
0.391 g
Phosphorus, P
1.1085 mg
Folate, total
0.0977 g
Tocopherol, gamma
0.0377 mg
Lycopene
0.115 g
Alanine
0.0035 g
Valine
0.0031 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
0.004 g
Glycine
0.0025 g
Carotene, alpha
0.069 g
Glucose (dextrose)
0.0039 g
Fatty acids, total saturated 14:0
0.0002 g
Zinc, Zn
0.0078 mg
Isoleucine
0.0021 g
Fatty acids, total saturated 12:0
0.0005 g
Fatty acids, total polyunsaturated
0.0057 g
Fatty acids, total saturated 14:1
0.0001 g
Leucine
0.0058 g
Tocotrienol, alpha
0.0049 mg
Vitamin A, IU
3.1452 IU
Folate, DFE
0.0977 g
Tryptophan
0.0003 g
Phytosterols
0.529 mg
Galactose
0.0009 g
Fatty acids, total polyunsaturated 18:1 c
0.0037 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.0028 g
Vitamin K (phylloquinone)
0.9413 g
Fatty acids, total saturated
0.008 g
Histidine
0.0009 g
Fatty acids, total monounsaturated
0.0042 g
Threonine
0.0014 g
Folate, food
0.0977 g
Cryptoxanthin, beta
0.1438 g
Vitamin E (alpha-tocopherol)
0.006 mg
Magnesium, Mg
1.1082 mg
Lysine
0.0014 g
Potassium, K
9.4667 mg
Cystine
0.0008 g
Fluoride, F
0.1966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.25 teaspoon
0
0
0
Vinegar
0.5 teaspoon
0.525
0.0233
0
black pepper
0.25 teaspoon
1.4432
0.3677
0.0187
plain yogurt
0.5 cup
0
0
0
chipotle chile adobo
1 tablespoon
0
0
0
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