Chipotle Ranch Dressing

1. Place all ingrediants in a plastic container or jar with a tight lid. Shake to mix. Chill. If you prefer a smoother dressing, use a food processor to blend.

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Nutrient	Quantity
Total fats	6.6722 g
Protein	2.816 g
Carbohydrates	97.7056 g
Energy	437.54 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2606 g
Water	345.6528 g
Calcium, Ca	207 mg
Lutein + zeaxanthin	278.64 g
Fiber, total dietary	2.806 g
Fatty acids, total saturated 22:0	0.0134 g
Carotene, beta	358.8 g
Niacin	1.4418 mg
Vitamin A, RAE	33.26 g
Riboflavin	0.1256 mg
Tocopherol, beta	0.039 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2554 g
Fatty acids, total saturated 20:1	0.0269 g
Sodium, Na	3938.22 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0202 g
Total lipid (fat)	6.6722 g
Manganese, Mn	0.5186 mg
Fructose	4.1672 g
Fatty acids, total saturated 16:0	0.8373 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.053 g
Sucrose	5.6002 g
Choline, total	16.64 mg
Fatty acids, total polyunsaturated 18:1 t	0.037 g
Sugars, total	23.189 g
Fatty acids, total saturated 18:0	0.5159 g
Vitamin B-6	0.3042 mg
Selenium, Se	3.858 g
Ash	13.187 g
Tocotrienol, delta	0.026 mg
Fatty acids, total saturated 18:1 undifferentiated	1.2653 g
Pantothenic acid	2.8493 mg
Copper, Cu	0.741 mg
Thiamin	0.1437 mg
Retinol	3.36 g
Iron, Fe	4.074 mg
Carbohydrate, by difference	97.7056 g
Phosphorus, P	422.58 mg
Folate, total	25.36 g
Tocopherol, gamma	0.182 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0134 g
Lycopene	7881.9 g
Cholesterol	23.52 mg
Fatty acids, total saturated 18:2 undifferentiated	2.1861 g
Glucose (dextrose)	8.5626 g
Fatty acids, total saturated 14:0	0.1243 g
Zinc, Zn	1.578 mg
Maltose	4.6368 g
Fatty acids, total polyunsaturated	2.4467 g
Fatty acids, total polyunsaturated 18:2 i	0.0336 g
Vitamin A, IU	609.38 IU
Folate, DFE	25.36 g
Vitamin C, total ascorbic acid	2.47 mg
Fatty acids, total polyunsaturated 16:1 c	0.0202 g
Fatty acids, total polyunsaturated 18:1 c	1.2062 g
Fatty acids, total saturated 20:0	0.0168 g
Tocotrienol, beta	0.572 mg
Starch	16.7664 g
Lactose	0.2352 g
Vitamin K (phylloquinone)	13.318 g
Fatty acids, total saturated	1.5292 g
Fatty acids, total monounsaturated	1.3271 g
Folate, food	25.36 g
Fatty acids, total polyunsaturated 17:0	0.0202 g
Vitamin E (alpha-tocopherol)	2.2688 mg
Magnesium, Mg	46.38 mg
Potassium, K	730.46 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
chipotle powder	0.5 teaspoon	0	0	0
salsa	0.5 cup	37.7	8.632	0.221
ranch dressing	1.5 1/2	399.84	89.0736	6.4512