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Chipotle Taco Sauce
19 September 2022
admin
10000 Views
1. Put all ingredients in a blender. 2. Pureee until smooth. 3. Let sit in fridge for 4 hours. 4. Enjoy. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
48.1688 g
Protein
35.8906 g
Carbohydrates
19.6087 g
Energy
646.3854 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3909 g
Water
413.1562 g
Aspartic acid
0.1283 g
Calcium, Ca
396.6613 mg
Lutein + zeaxanthin
40.138 g
Fiber, total dietary
1.2404 g
Fatty acids, total saturated 22:0
0.0815 g
Fatty acids, total trans-polyenoic 13:0
0.0007 g
Carotene, beta
458.09 g
Niacin
1.1379 mg
Vitamin A, RAE
53.9329 g
Arginine
0.0401 g
Riboflavin
0.9833 mg
Tocopherol, beta
0.0065 mg
Fatty acids, total polyunsaturated 15:0
0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0174 g
Fatty acids, total saturated 20:1
0.1522 g
Glutamic acid
0.1059 g
Sodium, Na
1129.5648 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5484 g
Total lipid (fat)
48.1688 g
Manganese, Mn
0.1423 mg
Fructose
0.4848 g
Proline
0.0548 g
Fatty acids, total saturated 16:0
5.2949 g
Fatty acids, total saturated 8:0
0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.034 g
Sucrose
0.3109 g
Choline, total
67.3399 mg
Fatty acids, total polyunsaturated 18:1 t
0.0204 g
Sugars, total
12.2668 g
Serine
0.0327 g
Fatty acids, total saturated 10:0
0.0447 g
Fatty acids, total saturated 18:0
1.002 g
Vitamin B-6
0.3307 mg
Selenium, Se
36.6757 g
Ash
5.3759 g
Fatty acids, total saturated 18:1 undifferentiated
33.8408 g
Pantothenic acid
1.3084 mg
Phenylalanine
0.0218 g
Copper, Cu
0.1315 mg
Betaine
2.9155 mg
Thiamin
0.115 mg
Retinol
9.2019 g
Methionine
0.0068 g
Iron, Fe
0.8072 mg
Carbohydrate, by difference
19.6087 g
Phosphorus, P
497.5158 mg
Folate, total
30.7036 g
Tocopherol, gamma
0.0921 mg
Lycopene
0.567 g
Alanine
0.0304 g
Cholesterol
55.2897 mg
Valine
0.0294 g
Fatty acids, total saturated 18:2 undifferentiated
4.5305 g
Glycine
0.0285 g
Carotene, alpha
56.43 g
Glucose (dextrose)
0.4208 g
Fatty acids, total saturated 14:0
0.0747 g
Zinc, Zn
2.0472 mg
Isoleucine
0.0178 g
Fatty acids, total saturated 12:0
0.0226 g
Fatty acids, total polyunsaturated
4.9249 g
Fatty acids, total saturated 14:1
0.0034 g
Tocotrienol, gamma
0.077 mg
Leucine
0.0353 g
Tocotrienol, alpha
0.1139 mg
Vitamin A, IU
925.8598 IU
Folate, DFE
30.7036 g
Tryptophan
0.0049 g
Vitamin C, total ascorbic acid
19.0425 mg
Phytosterols
2.241 mg
Fatty acids, total polyunsaturated 16:1 c
0.0068 g
Galactose
2.3814 g
Fatty acids, total polyunsaturated 18:1 c
0.2304 g
Fatty acids, total saturated 20:0
0.0769 g
Fatty acids, total saturated 6:0
0.0106 g
Lactose
8.6409 g
Tyrosine
0.0086 g
Vitamin B-12
2.6907 g
Vitamin K (phylloquinone)
65.5565 g
Fatty acids, total saturated
6.701 g
Histidine
0.0093 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0004 g
Fatty acids, total monounsaturated
34.5408 g
Threonine
0.0129 g
Folate, food
30.7036 g
Fatty acids, total polyunsaturated 17:0
0.0338 g
Fatty acids, total polyunsaturated 24:0
0.0278 g
Cryptoxanthin, beta
97.71 g
Vitamin E (alpha-tocopherol)
3.7395 mg
Fatty acids, total trans
0.0204 g
Fatty acids, total trans-monoenoic
0.0204 g
Magnesium, Mg
49.3043 mg
Lysine
0.027 g
Potassium, K
650.2964 mg
Cystine
0.0079 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic
1 teaspoon
4.172
0.9257
0.014
Mayonnaise
0.5 cup
418.76
0
46.4
lime juice
0.25 cup
15.125
5.0941
0.0424
chili powder
1 teaspoon
7.614
1.3419
0.3856
greek yogurt
12 ounces
200.7144
12.247
1.3268
adobo sauce
1 tablespoon
0
0
0
chipotle chile adobo
1
0
0
0
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