Chipped Beef Spread

1. Cut up the package of chipped beef into small pieces.

2. Add the 1 pkg of softened cream cheese.

3. Add 1 Tablespoon of Miracle Whip.

4. Add 1 Tablespoon of lemon juice,.

5. Add 1 whole bunch of finely chopped green onions.

6. Serve at room temperature for easy spreading on crackers.

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Nutrient	Quantity
Total fats	0.432 g
Protein	0.032 g
Carbohydrates	2.48 g
Energy	13.44 kCal
Water	12.592 g
Calcium, Ca	0.96 mg
Fiber, total dietary	0.304 g
Sodium, Na	126.08 mg
Total lipid (fat)	0.432 g
Sugars, total	1.648 g
Ash	0.304 g
Iron, Fe	0.0192 mg
Carbohydrate, by difference	2.48 g
Phosphorus, P	0.8 mg
Cholesterol	1.44 mg
Vitamin A, IU	11.04 IU
Fatty acids, total saturated	0.096 g
Potassium, K	7.84 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	0	0	0	0
Cream cheese	1 package	0	0	0
Green Onion	1 bunch	0	0	0
beef	1 package	0	0	0
miracle whip	1 tablespoon	13.44	2.48	0.432