Chocolat À L'Ancienne (Hot Chocolate)

1. Heat milk, cream & sugar over low flame. Bring to simmer but do not let it boil.

2. Remove from heat and add chocolate and vanilla. Stir until chocolate melts and mixture is smooth.

3. Pour into mugs and serve with whipped cream & a sprinkle of powdered cocoa.

4. Voilà!

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Nutrient	Quantity
Total fats	246.945 g
Protein	64.2016 g
Carbohydrates	207.1738 g
Energy	2902.1773 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.786 g
Water	895.7336 g
Aspartic acid	6.0317 g
Calcium, Ca	1065.6449 mg
Lutein + zeaxanthin	4.104 g
Fiber, total dietary	47.8355 g
Carotene, beta	55.565 g
Niacin	8.314 mg
Vitamin A, RAE	367.126 g
Arginine	4.3437 g
Riboflavin	1.9212 mg
Glutamic acid	12.5505 g
Sodium, Na	383.8299 mg
Theobromine	3391.4025 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0992 g
Total lipid (fat)	246.945 g
Manganese, Mn	8.446 mg
Proline	4.1311 g
Fatty acids, total saturated 16:0	29.5891 g
Fatty acids, total saturated 8:0	12.4987 g
Sucrose	66.7879 g
Choline, total	114.8074 mg
Sugars, total	107.0631 g
Caffeine	118.1115 mg
Serine	3.3147 g
Fatty acids, total saturated 10:0	10.0672 g
Fatty acids, total saturated 18:0	16.0929 g
Vitamin B-6	0.6106 mg
Selenium, Se	46.5921 g
Ash	16.3513 g
Vitamin D	15.8757 IU
Menaquinone-4	7.9379 g
Fatty acids, total saturated 18:1 undifferentiated	30.4668 g
Pantothenic acid	4.2334 mg
Phenylalanine	3.2168 g
Copper, Cu	5.7648 mg
Betaine	4.7627 mg
Thiamin	0.5807 mg
Retinol	357.2036 g
Methionine	1.1735 g
Iron, Fe	18.4278 mg
Carbohydrate, by difference	207.1738 g
Phosphorus, P	1860.6554 mg
Folate, total	163.6508 g
Fatty acids, total saturated 4:0	0.5953 g
Alanine	2.7263 g
Cholesterol	79.3786 mg
Valine	4.003 g
Fatty acids, total saturated 18:2 undifferentiated	22.4078 g
Glycine	2.2878 g
Fatty acids, total saturated 14:0	31.4334 g
Zinc, Zn	14.4517 mg
Isoleucine	2.8219 g
Fatty acids, total saturated 12:0	74.7507 g
Fatty acids, total polyunsaturated	24.194 g
Leucine	4.9328 g
Vitamin A, IU	1309.747 IU
Folate, DFE	163.6508 g
Tryptophan	0.8615 g
Vitamin C, total ascorbic acid	10.08 mg
Fatty acids, total saturated 6:0	1.5625 g
Lactose	40.0862 g
Tyrosine	2.6496 g
Vitamin B-12	3.572 g
Vitamin K (phylloquinone)	2.6514 g
Fatty acids, total saturated	176.5745 g
Histidine	1.5062 g
Fatty acids, total monounsaturated	30.566 g
Threonine	2.5772 g
Folate, food	163.6508 g
Vitamin D (D2 + D3)	0.7938 g
Vitamin D3 (cholecalciferol)	0.7938 g
Vitamin E (alpha-tocopherol)	0.5665 mg
Magnesium, Mg	761.3098 mg
Lysine	3.9864 g
Potassium, K	4715.8429 mg
Cystine	0.7295 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	28 ounces	484.2093	37.943	25.9568
Sugar	0.33 cup	268.66	67.1987	0
Cocoa powder	2 tablespoons	24.624	6.2532	1.4796
Cream	1.5 cups	1188	23.94	124.848
vanilla powder	1 pinch	0	0	0
creme fraiche	1 cup	0	0	0
baking chocolate	7 ounces	936.684	71.8389	94.6606