Chocolate Almond Crunch Crepes

1. Make the filling first so it has time to cool.

2. Combine almonds with the sugar and butter.

3. Spread on a cookie sheet and bake in 400F oven for 6-8 minutes or until light brown, cool.

4. Filling----------.

Nutrient	Quantity
Total fats	173.3278 g
Protein	14.141 g
Carbohydrates	80.898 g
Energy	1895.8378 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2995 g
Water	178.6612 g
Aspartic acid	0.8282 g
Calcium, Ca	357.0732 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0096 g
Fiber, total dietary	4.9849 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0468 g
Fatty acids, total saturated 22:0	0.018 g
Carotene, beta	94.94 g
Niacin	8.5922 mg
Vitamin A, RAE	549.77 g
Fatty acids, total trans-polyenoic	0.2832 g
Arginine	0.5852 g
Riboflavin	1.1467 mg
Fatty acids, total trans-polyenoic 22:4	0.012 g
Fatty acids, total polyunsaturated 15:0	0.4236 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1464 g
Fatty acids, total saturated 20:1	0.0881 g
Glutamic acid	2.146 g
Sodium, Na	285.027 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4628 g
Total lipid (fat)	173.3278 g
Manganese, Mn	0.237 mg
Proline	0.8638 g
Fatty acids, total saturated 16:0	19.8978 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.5523 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0488 g
Sucrose	13.6882 g
Choline, total	38.042 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2256 g
Fatty acids, total polyunsaturated 18:1 t	1.0692 g
Sugars, total	60.1126 g
Serine	0.4902 g
Fatty acids, total saturated 10:0	1.1775 g
Fatty acids, total saturated 18:0	6.8876 g
Fatty acids, total saturated 20:4 undifferentiated	0.0696 g
Vitamin B-6	0.86 mg
Selenium, Se	8.114 g
Ash	3.0193 g
Vitamin D	138.1 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	88.8828 g
Pantothenic acid	1.1532 mg
Phenylalanine	0.4965 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.2876 mg
Betaine	0.732 mg
Thiamin	0.8353 mg
Retinol	540.9 g
Methionine	0.2687 g
Iron, Fe	7.6042 mg
Carbohydrate, by difference	80.898 g
Phosphorus, P	369.038 mg
Folate, total	175.54 g
Tocopherol, gamma	0.288 mg
Fatty acids, total saturated 4:0	0.9699 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	0.3793 g
Cholesterol	154.6039 mg
Valine	0.6045 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0492 g
Fatty acids, total saturated 18:2 undifferentiated	23.7633 g
Glycine	0.3378 g
Fatty acids, total saturated 14:0	4.3775 g
Zinc, Zn	3.7075 mg
Isoleucine	0.489 g
Fatty acids, total saturated 12:0	1.3539 g
Fatty acids, total polyunsaturated	24.7334 g
Fatty acids, total saturated 14:1	0.4128 g
Fatty acids, total polyunsaturated 17:1	0.078 g
Leucine	0.8502 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2784 g
Tocotrienol, alpha	0.108 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	2786.7303 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	275.08 g
Tryptophan	0.1865 g
Vitamin C, total ascorbic acid	24.0237 mg
Phytosterols	289.94 mg
Folic acid	141.96 g
Fatty acids, total polyunsaturated 16:1 c	0.6564 g
Fatty acids, total polyunsaturated 18:1 c	8.4936 g
Fatty acids, total saturated 20:0	0.0564 g
Fatty acids, total saturated 6:0	0.8223 g
Lactose	9.665 g
Tyrosine	0.4667 g
Vitamin B-12	3.009 g
Vitamin K (phylloquinone)	11.836 g
Fatty acids, total saturated	45.6893 g
Histidine	0.2737 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	93.2322 g
Threonine	0.4255 g
Folate, food	33.58 g
Fatty acids, total polyunsaturated 17:0	0.252 g
Vitamin D (D2 + D3)	3.554 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Vitamin D3 (cholecalciferol)	3.554 g
Vitamin E (alpha-tocopherol)	43.9174 mg
Fatty acids, total trans	1.4832 g
Fatty acids, total trans-monoenoic	1.2 g
Magnesium, Mg	44.936 mg
Lysine	0.5566 g
Potassium, K	503.1128 mg
Cystine	0.0952 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	1 tablespoon	55.062	13.7724	0
Butter	1 tablespoon	85.5	3.9285	7.2
Heavy Cream	1 cup	408	3.288	43.296
Almond	0.5 cup	963.56	0	109
milk chocolate candy bar	1	150.5358	16.4455	8.6664
marshmallow	1.5 cups	158.76	37.632	1.176
chocolate dessert crepe	12	0	0	0