Chocolate Cherry Parfait

1. dissolve jelly in boiling water and ssemi-set it in the refrigerator.

2. blend icecream into half of the semi set jelly.

3. whip fresh cream with powdered sugar and mix in the cherry pieces.

4. To serve-- spoon ice cream jelly mixture into four individual dessert bowls.

5. add cherry whipped cream topping and top with remaining half of the clear jelly.

6. chill til the pudding is set.

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Nutrient	Quantity
Total fats	69.785 g
Protein	24.09 g
Carbohydrates	45.2264 g
Energy	860.13 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0144 g
Water	589.2656 g
Aspartic acid	0.708 g
Calcium, Ca	164.095 mg
Fiber, total dietary	4.4 g
Niacin	2.715 mg
Vitamin A, RAE	25.5 g
Arginine	1.19 g
Riboflavin	0.1336 mg
Glutamic acid	1.658 g
Sodium, Na	74.735 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0127 g
Total lipid (fat)	69.785 g
Manganese, Mn	2.6093 mg
Proline	0.3 g
Fatty acids, total saturated 16:0	5.9565 g
Fatty acids, total saturated 8:0	4.86 g
Choline, total	55.25 mg
Sugars, total	31.2992 g
Serine	0.374 g
Fatty acids, total saturated 10:0	3.862 g
Fatty acids, total saturated 18:0	3.6218 g
Fatty acids, total saturated 20:4 undifferentiated	0.0442 g
Vitamin B-6	0.196 mg
Selenium, Se	14.472 g
Ash	3.6135 g
Fatty acids, total saturated 18:1 undifferentiated	3.012 g
Pantothenic acid	0.522 mg
Phenylalanine	0.368 g
Copper, Cu	0.9997 mg
Thiamin	0.162 mg
Retinol	25.5 g
Methionine	0.136 g
Iron, Fe	5.7692 mg
Carbohydrate, by difference	45.2264 g
Phosphorus, P	397 mg
Folate, total	58.75 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0196 g
Alanine	0.37 g
Cholesterol	42.5 mg
Valine	0.44 g
Fatty acids, total saturated 18:2 undifferentiated	0.786 g
Glycine	0.344 g
Fatty acids, total saturated 14:0	12.1517 g
Zinc, Zn	2.7732 mg
Isoleucine	0.284 g
Fatty acids, total saturated 12:0	30.77 g
Fatty acids, total polyunsaturated	0.9025 g
Leucine	0.538 g
Vitamin A, IU	85 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0102 g
Folate, DFE	58.75 g
Tryptophan	0.084 g
Vitamin C, total ascorbic acid	5.6 mg
Fatty acids, total saturated 6:0	0.394 g
Starch	0.4032 g
Tyrosine	0.224 g
Vitamin B-12	0.85 g
Vitamin K (phylloquinone)	0.085 g
Fatty acids, total saturated	61.614 g
Histidine	0.166 g
Fatty acids, total monounsaturated	3.0248 g
Threonine	0.264 g
Folate, food	58.75 g
Vitamin E (alpha-tocopherol)	0.425 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.028 g
Magnesium, Mg	81.295 mg
Lysine	0.32 g
Potassium, K	846.14 mg
Cystine	0.144 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	4 tablespoons	124.48	31.9264	0
Cream	200 g	660	13.3	69.36
Water	1.75 3/4	0	0	0
chocolate ice cream	1 cup	0	0	0
glace cherry	0.25 cup	75.65	0	0.425
red cherry jelly crystal	85 g	75.65	0	0.425