Chocolate Cherry Slice

1. Grease a 19cm x 29cm lamington pan, line base and sides with paper, grease paper well.

2. Melt chocolate in heatproof bowl over hot water.

3. Spread over base of prepared pan, refrigerate until set.

4. Combine coconut, sugar, cherries and egg white in a bowl.

5. Spread over chocolate.

6. Rough top lightly with a fork.

7. Bake in moderate oven for about 15 minutes.

8. Cool in pan.

9. Cut when cold.

10. Store in refrigerator.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1857.1972 g
Protein	319.7074 g
Carbohydrates	3439.1005 g
Energy	31754.1957 kCal
Water	108.1212 g
Aspartic acid	0.5976 g
Calcium, Ca	1711.6796 mg
Fiber, total dietary	373.9434 g
Niacin	0.3586 mg
Arginine	0.5414 g
Riboflavin	0.7239 mg
Glutamic acid	0.9681 g
Sodium, Na	406.9739 mg
Total lipid (fat)	1857.1972 g
Manganese, Mn	0.9036 mg
Fructose	0.0231 g
Proline	0.2264 g
Fatty acids, total saturated 16:0	1.7034 g
Fatty acids, total saturated 8:0	1.4076 g
Sucrose	0.0231 g
Choline, total	7.623 mg
Sugars, total	2700.576 g
Serine	0.3665 g
Fatty acids, total saturated 10:0	1.1184 g
Fatty acids, total saturated 18:0	1.0404 g
Vitamin B-6	0.034 mg
Selenium, Se	29.6697 g
Ash	38.7782 g
Fatty acids, total saturated 18:1 undifferentiated	0.855 g
Pantothenic acid	0.2427 mg
Phenylalanine	0.3278 g
Copper, Cu	1.4026 mg
Betaine	0.099 mg
Thiamin	0.0409 mg
Methionine	0.1689 g
Iron, Fe	122.2532 mg
Carbohydrate, by difference	3439.1005 g
Phosphorus, P	2964.3982 mg
Folate, total	16.92 g
Tocopherol, gamma	0.318 mg
Alanine	0.3343 g
Cholesterol	283.4949 mg
Valine	0.3882 g
Fatty acids, total saturated 18:2 undifferentiated	0.2196 g
Glycine	0.2311 g
Glucose (dextrose)	0.1122 g
Fatty acids, total saturated 14:0	3.5196 g
Zinc, Zn	1.2369 mg
Isoleucine	0.2967 g
Maltose	0.0231 g
Fatty acids, total saturated 12:0	8.9148 g
Fatty acids, total polyunsaturated	25.1672 g
Leucine	0.4835 g
Tocotrienol, alpha	0.876 mg
Folate, DFE	16.92 g
Tryptophan	0.0646 g
Vitamin C, total ascorbic acid	1.98 mg
Phytosterols	28.2 mg
Galactose	0.0231 g
Fatty acids, total saturated 6:0	0.1146 g
Lactose	0.0231 g
Tyrosine	0.2126 g
Vitamin B-12	0.0297 g
Vitamin K (phylloquinone)	0.12 g
Fatty acids, total saturated	17.8188 g
Histidine	0.1419 g
Fatty acids, total monounsaturated	292.2878 g
Threonine	0.2208 g
Folate, food	16.92 g
Vitamin E (alpha-tocopherol)	0.144 mg
Magnesium, Mg	1780.4985 mg
Lysine	0.3542 g
Potassium, K	28730.2805 mg
Cystine	0.1343 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Dark chocolate	200	31524.6357	3429.7216	1837.0471
Coconut	0.75 cup	212.4	9.138	20.094
Egg white	1	17.16	0.2409	0.0561
caster sugar	0.33 cup	0	0	0
glace cherry	1 cup	0	0	0