Chocolate Chip Dutch Baby

1. Preheat oven to 450.

2. Place a 9 inch cast iron skillet in a 450 oven for 15 minutes.

3. Combine first 5 ingredients, stirring with a whisk until smooth.

4. Melt 1 T butter in preheated pan until browned, swirling to evenly coat pan.

5. Add batter; sprinkle with chocolate chips.

6. Bake at 450 for 10 minutes or until puffed and browned.

7. Cut banana halves in half crosswise.

8. Melt 1 T butter in a large skillet over medium high heat.

9. Add bananas; cook 2 minutes on each side or until browned. Add liqueur; simmer 1 minute.Serve with Dutch baby; top with whipped topping.

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Nutrient	Quantity
Total fats	66.822 g
Protein	22.025 g
Carbohydrates	46.0938 g
Energy	838.124 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1569 g
Water	198.7743 g
Aspartic acid	2.2281 g
Calcium, Ca	214.112 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	6.75 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Niacin	3.2205 mg
Vitamin A, RAE	160.9 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.2891 g
Riboflavin	0.61 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0471 g
Glutamic acid	3.8078 g
Sodium, Na	192.028 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2442 g
Total lipid (fat)	66.822 g
Manganese, Mn	2.1266 mg
Proline	0.9269 g
Fatty acids, total saturated 16:0	7.1564 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	3.01 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	27.3764 g
Choline, total	309.1 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	33.7584 g
Serine	1.4747 g
Fatty acids, total saturated 10:0	2.3946 g
Fatty acids, total saturated 18:0	3.6379 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2741 mg
Selenium, Se	41.86 g
Ash	3.9029 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	10.6053 g
Pantothenic acid	2.0706 mg
Phenylalanine	1.172 g
Copper, Cu	1.0387 mg
Betaine	0.3 mg
Thiamin	0.4717 mg
Retinol	160 g
Methionine	0.6338 g
Iron, Fe	5.5571 mg
Carbohydrate, by difference	46.0938 g
Phosphorus, P	603.876 mg
Folate, total	105.2 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.2249 g
Cholesterol	372 mg
Valine	1.4067 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	8.221 g
Glycine	0.9924 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	7.5858 g
Zinc, Zn	3.8963 mg
Isoleucine	1.0628 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	19.0368 g
Fatty acids, total polyunsaturated	8.6925 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.8012 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	560.1 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	105.2 g
Tryptophan	0.3326 g
Vitamin C, total ascorbic acid	5.04 mg
Phytosterols	1.8 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.2448 g
Tyrosine	0.8506 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.48 g
Fatty acids, total saturated	43.1946 g
Histidine	0.5616 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	10.9213 g
Threonine	0.9271 g
Folate, food	105.2 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.32 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	107.952 mg
Lysine	1.2651 g
Potassium, K	743.604 mg
Cystine	0.461 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	414	9.972	42.912
Sugar	2 tablespoons	110.124	27.5448	0
Salt	0.25 teaspoon	0	0	0
Banana	3 halved	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Egg	2	143	0.72	9.51
purpose flour	0.5 cup	0	0	0
chocolate chip	0.33 cup	0	0	0
coffee liqueur	0.5 cup	0	0	0
calorie topping	0.5 cup	0	0	0