Chocolate Colada

1. Blend all ingredients in blender till smooth.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.3173 g
Protein	11.3221 g
Carbohydrates	3.6486 g
Energy	65.4585 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0147 g
Water	68.9688 g
Calcium, Ca	70.5521 mg
Fiber, total dietary	0.0567 g
Carotene, beta	0.8505 g
Niacin	0.6797 mg
Vitamin A, RAE	17 g
Riboflavin	0.091 mg
Sodium, Na	39.1003 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0091 g
Total lipid (fat)	0.3173 g
Manganese, Mn	0.1429 mg
Fructose	1.0801 g
Fatty acids, total saturated 16:0	0.0524 g
Sucrose	0.4337 g
Choline, total	37.7688 mg
Sugars, total	2.8293 g
Fatty acids, total saturated 18:0	0.0207 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	0.0963 mg
Selenium, Se	9.5483 g
Ash	0.7594 g
Fatty acids, total saturated 18:1 undifferentiated	0.0448 g
Pantothenic acid	0.0159 mg
Copper, Cu	0.1613 mg
Thiamin	0.0844 mg
Retinol	17 g
Iron, Fe	0.8812 mg
Carbohydrate, by difference	3.6486 g
Phosphorus, P	104.268 mg
Folate, total	13.6029 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Cholesterol	28.3333 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0255 g
Glucose (dextrose)	1.3183 g
Fatty acids, total saturated 14:0	0.0011 g
Zinc, Zn	0.5979 mg
Fatty acids, total polyunsaturated	0.1082 g
Vitamin A, IU	58.0842 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	13.6029 g
Vitamin C, total ascorbic acid	2.8349 mg
Vitamin B-12	0.5667 g
Vitamin K (phylloquinone)	0.1417 g
Fatty acids, total saturated	0.0743 g
Fatty acids, total monounsaturated	0.0539 g
Folate, food	13.6029 g
Vitamin E (alpha-tocopherol)	0.289 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Magnesium, Mg	14.7352 mg
Potassium, K	167.1876 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	1 ounce	15.0252	3.6486	0.034
ice cube	6	50.4333	0	0.2833
dark creme de cacao	2 ounces	50.4333	0	0.2833
pina colada nonalcoholic drink mix	1 ounce	50.4333	0	0.2833