Chocolate Gravy I

1. In a medium saucepan, combine sugar, flour and cocoa powder. Add water and stir. Bring to a boil over medium heat, stirring occasionally until thick. Remove from heat and add butter. Serve over biscuits. Enjoy!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	7.9398 g
Protein	3.7299 g
Carbohydrates	207.0151 g
Energy	871.812 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0544 g
Water	296.8428 g
Aspartic acid	0.3535 g
Calcium, Ca	101.537 mg
Lutein + zeaxanthin	2.052 g
Fiber, total dietary	3.393 g
Niacin	1.0068 mg
Vitamin A, RAE	0.45 g
Arginine	0.4562 g
Riboflavin	0.1275 mg
Fatty acids, total saturated 20:1	0.0101 g
Glutamic acid	0.755 g
Sodium, Na	20.159 mg
Theobromine	111.078 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0216 g
Total lipid (fat)	7.9398 g
Manganese, Mn	0.4338 mg
Proline	0.1673 g
Fatty acids, total saturated 16:0	0.8431 g
Sucrose	199.6 g
Choline, total	0.648 mg
Sugars, total	199.6945 g
Caffeine	12.42 mg
Serine	0.1913 g
Fatty acids, total saturated 18:0	0.5324 g
Vitamin B-6	0.0287 mg
Selenium, Se	1.9722 g
Ash	1.2906 g
Fatty acids, total saturated 18:1 undifferentiated	2.9314 g
Pantothenic acid	0.1178 mg
Phenylalanine	0.1924 g
Copper, Cu	0.482 mg
Thiamin	0.1966 mg
Methionine	0.0991 g
Iron, Fe	1.2249 mg
Carbohydrate, by difference	207.0151 g
Phosphorus, P	152.436 mg
Folate, total	16.428 g
Alanine	0.1884 g
Valine	0.2128 g
Fatty acids, total saturated 18:2 undifferentiated	3.1219 g
Glycine	0.2305 g
Fatty acids, total saturated 14:0	0.0191 g
Zinc, Zn	1.0837 mg
Isoleucine	0.1559 g
Fatty acids, total polyunsaturated	3.1797 g
Leucine	0.2688 g
Vitamin A, IU	10.05 IU
Folate, DFE	16.428 g
Tryptophan	0.0743 g
Tyrosine	0.1516 g
Vitamin K (phylloquinone)	0.135 g
Fatty acids, total saturated	1.4441 g
Histidine	0.0969 g
Fatty acids, total monounsaturated	2.9658 g
Threonine	0.1527 g
Folate, food	16.428 g
Vitamin E (alpha-tocopherol)	0.0054 mg
Magnesium, Mg	47.271 mg
Lysine	0.1388 g
Potassium, K	148.396 mg
Cystine	0.0669 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Cocoa powder	1 tablespoon	12.312	3.1266	0.7398
Water	1.25 cups	0	0	0
white sugar	1 cup	774	199.96	0
self rising flour	1 tablespoon	0	0	0