Chocolate Gravy Ii

1. Melt butter in a skillet over medium heat. Add cocoa and flour; stir until a thick paste is formed. Stir in sugar and milk. Cook, stirring constantly, until thick.

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Nutrient	Quantity
Total fats	76.5168 g
Protein	40.9776 g
Carbohydrates	217.2308 g
Energy	1611.428 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8016 g
Water	434.3524 g
Aspartic acid	3.723 g
Calcium, Ca	1084.588 mg
Lutein + zeaxanthin	8.208 g
Fiber, total dietary	19.152 g
Carotene, beta	34.16 g
Niacin	8.0163 mg
Vitamin A, RAE	228.08 g
Arginine	3.8484 g
Riboflavin	1.5173 mg
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	8.8582 g
Sodium, Na	304.676 mg
Theobromine	444.312 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1728 g
Total lipid (fat)	76.5168 g
Manganese, Mn	2.6027 mg
Proline	2.6743 g
Fatty acids, total saturated 16:0	9.9929 g
Fatty acids, total saturated 8:0	0.366 g
Sucrose	149.7 g
Choline, total	72.376 mg
Sugars, total	174.722 g
Caffeine	49.68 mg
Serine	2.2751 g
Fatty acids, total saturated 10:0	0.366 g
Fatty acids, total saturated 18:0	5.122 g
Vitamin B-6	0.38 mg
Selenium, Se	22.0448 g
Ash	10.5374 g
Vitamin D	9.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	26.4261 g
Pantothenic acid	2.7079 mg
Phenylalanine	2.1315 g
Copper, Cu	2.8923 mg
Betaine	2.928 mg
Thiamin	1.7809 mg
Retinol	219.6 g
Methionine	1.1542 g
Iron, Fe	6.2272 mg
Carbohydrate, by difference	217.2308 g
Phosphorus, P	1470.864 mg
Folate, total	148.912 g
Fatty acids, total saturated 4:0	0.366 g
Alanine	1.8347 g
Cholesterol	48.8 mg
Valine	2.4535 g
Fatty acids, total saturated 18:2 undifferentiated	25.4654 g
Glycine	1.9565 g
Fatty acids, total saturated 14:0	1.5977 g
Zinc, Zn	8.8596 mg
Isoleucine	1.8788 g
Fatty acids, total saturated 12:0	0.3758 g
Fatty acids, total polyunsaturated	26.2934 g
Leucine	3.3527 g
Vitamin A, IU	870.96 IU
Folate, DFE	148.912 g
Tryptophan	0.7265 g
Fatty acids, total saturated 6:0	0.366 g
Lactose	24.644 g
Tyrosine	1.8299 g
Vitamin B-12	2.196 g
Vitamin K (phylloquinone)	2.004 g
Fatty acids, total saturated	18.9107 g
Histidine	1.1656 g
Fatty acids, total monounsaturated	26.7021 g
Threonine	1.7083 g
Folate, food	148.912 g
Vitamin D (D2 + D3)	0.488 g
Vitamin D3 (cholecalciferol)	0.488 g
Vitamin E (alpha-tocopherol)	0.3632 mg
Magnesium, Mg	271.784 mg
Lysine	2.1858 g
Potassium, K	1473.144 mg
Cystine	0.5763 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Butter	0.5 cup	684	31.428	57.6
Cocoa powder	4 tablespoons	49.248	12.5064	2.9592
white sugar	0.75 cup	580.5	149.97	0
purpose flour	0.25 cup	0	0	0