Chocolate Mischief Goddess Heaven Milkshakes Of Choice

1. Using a blender, blend ice cream, milk, vanilla, and one or any of the optional shake ingredients together until smooth.

2. You can add a handful of ice cubes if trying to keep the calories down.

3. Top with whipped cream and a Swiss Lindt chocolate shavings.

4. Topping with optional cherry.

5. Make it a chocolate covered cherry. ;).

6. Enjoy!

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Nutrient	Quantity
Total fats	53.9083 g
Protein	33.9889 g
Carbohydrates	66.7432 g
Energy	883.6645 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6046 g
Water	559.8523 g
Aspartic acid	1.53 g
Calcium, Ca	673.5636 mg
Lutein + zeaxanthin	1.701 g
Fiber, total dietary	2.7942 g
Carotene, beta	44.933 g
Niacin	2.3307 mg
Vitamin A, RAE	412.714 g
Arginine	0.7962 g
Riboflavin	1.0497 mg
Glutamic acid	3.9524 g
Sodium, Na	539.1866 mg
Theobromine	107.7281 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4644 g
Total lipid (fat)	53.9083 g
Manganese, Mn	1.0282 mg
Proline	1.6077 g
Fatty acids, total saturated 16:0	10.9007 g
Fatty acids, total saturated 8:0	1.9822 g
Choline, total	122.7768 mg
Sugars, total	55.3108 g
Caffeine	3.4019 mg
Serine	1.0394 g
Fatty acids, total saturated 10:0	1.8365 g
Fatty acids, total saturated 18:0	4.909 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	0.2991 mg
Selenium, Se	29.9007 g
Ash	6.3345 g
Vitamin D	21.667 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	8.9491 g
Pantothenic acid	1.9857 mg
Phenylalanine	0.9058 g
Copper, Cu	0.7923 mg
Betaine	2.928 mg
Thiamin	0.3274 mg
Retinol	406.7 g
Methionine	0.4458 g
Iron, Fe	4.1497 mg
Carbohydrate, by difference	66.7432 g
Phosphorus, P	710.1107 mg
Folate, total	54.638 g
Fatty acids, total saturated 4:0	0.8309 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Alanine	0.6332 g
Cholesterol	128.1633 mg
Valine	1.1373 g
Fatty acids, total saturated 18:2 undifferentiated	1.2037 g
Glycine	0.4058 g
Fatty acids, total saturated 14:0	6.7705 g
Zinc, Zn	3.656 mg
Isoleucine	0.8806 g
Fatty acids, total saturated 12:0	9.8206 g
Fatty acids, total polyunsaturated	1.8759 g
Leucine	1.6205 g
Vitamin A, IU	1431.8037 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	54.638 g
Tryptophan	0.2204 g
Vitamin C, total ascorbic acid	1.7934 mg
Fatty acids, total saturated 6:0	0.6191 g
Lactose	24.644 g
Tyrosine	0.8431 g
Vitamin B-12	2.9895 g
Vitamin K (phylloquinone)	3.165 g
Fatty acids, total saturated	38.137 g
Alcohol, ethyl	1.4448 g
Histidine	0.5134 g
Fatty acids, total monounsaturated	9.6364 g
Threonine	0.7331 g
Folate, food	54.638 g
Vitamin D (D2 + D3)	0.7715 g
Vitamin D3 (cholecalciferol)	0.7715 g
Vitamin E (alpha-tocopherol)	1.0728 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Magnesium, Mg	117.6936 mg
Lysine	1.3843 g
Potassium, K	1166.219 mg
Cystine	0.1359 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Cream cheese	2 ounces	167.265	1.9845	16.2162
Cream	0.25 cup	198	3.99	20.808
Cherry	4 cherries	0	0	0
Chocolate syrup	2 ounces	158.1902	36.911	0.6407
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
kirsch	2 ounces	50.4333	0	0.2833
chocolate shaving	1 tablespoon	50.4333	0	0.2833
chocolate ice cream	4 cups	0	0	0
jam black cherry	2 ounces	50.4333	0	0.2833