Chocolate Peanut Butter Banana Stuffed French Toast

1. Spread 1 tablespoon of peanut butter each on two slices of bread. Spread 1 1/2 tablespoons of frosting each on the other two slices of bread.

2. Place sliced bananas on top of peanut butter, and top each with chocolate frosted slices.

3. Heat margarine in a non-stick skillet over medium heat. Beat egg with vanilla and half and half. Dip each sandwich, both sides, into the egg mixture.

4. Cook each sandwich on both sides until browned and filling is melty.

5. Top with powdered sugar and extra bananas.

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Nutrient	Quantity
Total fats	32.8301 g
Protein	16.5599 g
Carbohydrates	59.0449 g
Energy	567.657 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3213 g
Water	210.3052 g
Aspartic acid	1.9165 g
Calcium, Ca	58.111 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	301 g
Fiber, total dietary	8.41 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	144.51 g
Niacin	5.9285 mg
Vitamin A, RAE	202.229 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.3985 g
Riboflavin	0.4354 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0754 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.2663 g
Glutamic acid	2.8111 g
Stigmasterol	3.52 mg
Sodium, Na	361.922 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1512 g
Total lipid (fat)	32.8301 g
Manganese, Mn	1.2023 mg
Fructose	10.9125 g
Proline	0.7752 g
Fatty acids, total saturated 16:0	4.6373 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	6.7183 g
Choline, total	188.566 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	30.6593 g
Serine	1.0495 g
Fatty acids, total saturated 10:0	0.0053 g
Fatty acids, total saturated 18:0	1.6078 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.0464 mg
Selenium, Se	20.224 g
Ash	3.7153 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	14.4149 g
Pantothenic acid	1.8883 mg
Phenylalanine	0.8352 g
Beta-sitosterol	24.64 mg
Copper, Cu	0.398 mg
Betaine	0.695 mg
Thiamin	0.1252 mg
Retinol	188.288 g
Methionine	0.2948 g
Iron, Fe	2.0705 mg
Carbohydrate, by difference	59.0449 g
Phosphorus, P	253.949 mg
Folate, total	98.081 g
Dihydrophylloquinone	0.21 g
Tocopherol, gamma	2.8486 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.7506 g
Cholesterol	186 mg
Valine	0.7898 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	8.0498 g
Glycine	0.7574 g
Carotene, alpha	56.25 g
Glucose (dextrose)	12.7404 g
Fatty acids, total saturated 14:0	0.0652 g
Zinc, Zn	1.8776 mg
Isoleucine	0.6004 g
Maltose	0.0225 g
Tocopherol, delta	0.2861 mg
Fatty acids, total saturated 12:0	0.0615 g
Fatty acids, total polyunsaturated	8.5249 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.1958 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.165 mg
Vitamin A, IU	918.357 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	98.081 g
Tryptophan	0.1785 g
Vitamin C, total ascorbic acid	19.6032 mg
Phytosterols	56.586 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.2063 g
Campesterol	4.8 mg
Starch	13.6826 g
Tyrosine	0.5374 g
Vitamin B-12	0.4591 g
Vitamin K (phylloquinone)	1.435 g
Fatty acids, total saturated	6.6041 g
Alcohol, ethyl	0.7224 g
Histidine	0.5069 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	14.8419 g
Threonine	0.5123 g
Folate, food	98.081 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	3.2031 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	118.625 mg
Lysine	0.7928 g
Potassium, K	1121.93 mg
Cystine	0.2297 g
Fluoride, F	6.492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Banana	1	200.25	51.39	0.7425
Peanut butter	2 tablespoons	188.48	6.9024	15.9808
Bread	4 slices	0	0	0
Egg	1	71.5	0.36	4.755
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
margarine	1 tablespoon	101.379	0.1269	11.3505
half	2 tablespoons	0	0	0
chocolate frosting	3 tablespoons	0	0	0