Chocolate Pie

1. Line line pie pan with pastry.

2. Prick & cook.

3. Mix sugar, flour and cocoa.

4. Add egg yolks & mix.

5. Gradually add milk.

6. Stir well & cook until almost thick, then add vanilla & butter.

7. Stir constantly.

8. Put into pie case.

9. Beat egg whites with a little sugar & cream of tartar until stiff.

10. Spread on top of pie.

11. Cook in moderate oven until light golden brown.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	33.6243 g
Protein	21.5991 g
Carbohydrates	230.6119 g
Energy	1252.352 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3269 g
Water	236.457 g
Aspartic acid	1.9981 g
Calcium, Ca	468.778 mg
Lutein + zeaxanthin	378.116 g
Fiber, total dietary	8.784 g
Fatty acids, total saturated 22:0	0.0129 g
Carotene, beta	47 g
Niacin	2.3747 mg
Vitamin A, RAE	242.68 g
Arginine	1.5656 g
Riboflavin	0.8259 mg
Tocopherol, beta	0.017 mg
Fatty acids, total polyunsaturated 15:0	0.0044 g
Fatty acids, total saturated 20:1	0.0493 g
Glutamic acid	4.0665 g
Sodium, Na	149.22 mg
Theobromine	333.234 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3553 g
Total lipid (fat)	33.6243 g
Manganese, Mn	1.1049 mg
Fructose	0.0238 g
Proline	1.3581 g
Fatty acids, total saturated 16:0	6.2408 g
Fatty acids, total saturated 8:0	0.1861 g
Sucrose	199.6238 g
Choline, total	315.704 mg
Sugars, total	212.9272 g
Caffeine	37.26 mg
Serine	1.3428 g
Fatty acids, total saturated 10:0	0.1861 g
Fatty acids, total saturated 18:0	3.0066 g
Fatty acids, total saturated 20:4 undifferentiated	0.1489 g
Vitamin B-6	0.2717 mg
Selenium, Se	31.5846 g
Ash	4.6867 g
Vitamin D	79 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	11.7293 g
Pantothenic acid	2.1775 mg
Phenylalanine	1.0648 g
Copper, Cu	1.2033 mg
Betaine	1.77 mg
Thiamin	0.57 mg
Retinol	235.94 g
Methionine	0.5401 g
Iron, Fe	4.1047 mg
Carbohydrate, by difference	230.6119 g
Phosphorus, P	682.32 mg
Folate, total	96.424 g
Dihydrophylloquinone	0.034 g
Tocopherol, gamma	0.4522 mg
Fatty acids, total saturated 4:0	0.183 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0037 g
Fatty acids, total saturated 22:1 undifferentiated	0.0031 g
Alanine	0.971 g
Cholesterol	393.3 mg
Valine	1.3145 g
Fatty acids, total saturated 18:2 undifferentiated	7.7633 g
Glycine	0.8256 g
Carotene, alpha	12.92 g
Glucose (dextrose)	0.0612 g
Fatty acids, total saturated 14:0	0.7993 g
Zinc, Zn	4.2046 mg
Isoleucine	1.045 g
Maltose	0.0238 g
Tocopherol, delta	0.0204 mg
Fatty acids, total saturated 12:0	0.191 g
Fatty acids, total polyunsaturated	8.2884 g
Fatty acids, total saturated 14:1	0.0082 g
Leucine	1.8071 g
Tocotrienol, alpha	0.0102 mg
Vitamin A, IU	905.66 IU
Folate, DFE	96.424 g
Tryptophan	0.3223 g
Galactose	0.0238 g
Fatty acids, total saturated 20:0	0.0109 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.3458 g
Tyrosine	0.9614 g
Vitamin B-12	1.761 g
Vitamin K (phylloquinone)	1.375 g
Fatty acids, total saturated	11.1222 g
Alcohol, ethyl	1.4448 g
Histidine	0.5853 g
Fatty acids, total monounsaturated	12.151 g
Threonine	0.908 g
Folate, food	96.424 g
Fatty acids, total polyunsaturated 17:0	0.0173 g
Vitamin D (D2 + D3)	2.08 g
Fatty acids, total polyunsaturated 24:0	0.0031 g
Cryptoxanthin, beta	11.22 g
Vitamin D3 (cholecalciferol)	2.08 g
Vitamin E (alpha-tocopherol)	1.0642 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0388 g
Magnesium, Mg	136.242 mg
Lysine	1.3885 g
Potassium, K	740.444 mg
Cystine	0.2829 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Butter	2 tablespoons	171	7.857	14.4
Cocoa powder	3 tablespoons	36.936	9.3798	2.2194
Egg yolk	2	109.48	1.2206	9.0236
white sugar	1 cup	774	199.96	0
vanilla	1 teaspoon	12.096	0.5313	0.0025
plain flour	3 tablespoons	0	0	0
shortcrust pastry	1 sheet	0	0	0