Chocolate Pots With Irish Cream Liqueur

1. Break up the chocolate and place it in a food processor.

2. Over medium heat, heat cream to almost boiling.

3. Combine cream with chocolate and blend until chocolate has melted and the mixture is smooth.

4. Add the egg and Irish Cream liqueur and blend again until smooth.

5. Pour into six ramekins and chill for at least 24 hours.

6. Serve with.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	50.0922 g
Protein	12.608 g
Carbohydrates	17.0715 g
Energy	561.7135 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1776 g
Water	229.9026 g
Aspartic acid	0.9153 g
Calcium, Ca	281.5494 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0186 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	1.134 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0578 g
Fatty acids, total saturated 22:0	0.02 g
Carotene, beta	86.4 g
Niacin	0.1143 mg
Vitamin A, RAE	573.2 g
Fatty acids, total trans-polyenoic	0.2892 g
Arginine	0.4892 g
Riboflavin	0.7518 mg
Fatty acids, total trans-polyenoic 22:4	0.0185 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.4276 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1644 g
Fatty acids, total saturated 20:1	0.0915 g
Glutamic acid	1.5229 g
Sodium, Na	161.5165 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8877 g
Total lipid (fat)	50.0922 g
Manganese, Mn	0.0212 mg
Proline	0.6184 g
Fatty acids, total saturated 16:0	12.2731 g
Fatty acids, total polyunsaturated 16:1 t	0.1323 g
Fatty acids, total saturated 8:0	0.4628 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.8143 g
Choline, total	167.06 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2316 g
Fatty acids, total polyunsaturated 18:1 t	1.0807 g
Sugars, total	14.7737 g
Serine	0.5983 g
Fatty acids, total saturated 10:0	1.089 g
Fatty acids, total saturated 18:0	4.6919 g
Fatty acids, total saturated 20:4 undifferentiated	0.1636 g
Vitamin B-6	0.127 mg
Selenium, Se	21.3597 g
Ash	2.0874 g
Vitamin D	186.0563 IU
Fatty acids, total saturated 18:1 undifferentiated	11.2671 g
Pantothenic acid	1.3605 mg
Phenylalanine	0.496 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.0492 mg
Betaine	0.15 mg
Thiamin	0.044 mg
Retinol	566 g
Methionine	0.2692 g
Iron, Fe	1.8313 mg
Carbohydrate, by difference	17.0715 g
Phosphorus, P	168.6 mg
Folate, total	42.4747 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.538 mg
Fatty acids, total saturated 4:0	0.8804 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	0.4767 g
Cholesterol	321.6 mg
Valine	0.633 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0607 g
Fatty acids, total saturated 18:2 undifferentiated	2.3303 g
Glycine	0.2952 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	4.0137 g
Zinc, Zn	1.2874 mg
Isoleucine	0.5107 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	1.26 g
Fatty acids, total polyunsaturated	2.8395 g
Fatty acids, total saturated 14:1	0.4163 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.084 g
Leucine	0.8238 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2844 g
Tocotrienol, alpha	0.138 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	2325.9998 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0275 g
Folate, DFE	28.3 g
Tryptophan	0.1627 g
Vitamin C, total ascorbic acid	0.72 mg
Fatty acids, total polyunsaturated 16:1 c	0.7554 g
Fatty acids, total polyunsaturated 18:1 c	10.1876 g
Fatty acids, total saturated 20:0	0.0579 g
Fatty acids, total saturated 6:0	0.7308 g
Lactose	3.504 g
Tyrosine	0.4103 g
Vitamin B-12	2.3805 g
Vitamin K (phylloquinone)	3.99 g
Fatty acids, total saturated	29.4934 g
Histidine	0.2337 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0084 g
Fatty acids, total monounsaturated	12.7502 g
Threonine	0.4292 g
Folate, food	42.4747 g
Fatty acids, total polyunsaturated 17:0	0.263 g
Vitamin D (D2 + D3)	4.621 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0029 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	2.92 g
Vitamin E (alpha-tocopherol)	1.629 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	1.5022 g
Fatty acids, total trans-monoenoic	1.213 g
Magnesium, Mg	37.0796 mg
Lysine	0.6048 g
Potassium, K	387.1163 mg
Cystine	0.154 g
Fluoride, F	4.15 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Egg	1	71.5	0.36	4.755
Chocolate	5 ounces	82.2135	13.4235	2.0412
Heavy Cream	1 cup	408	3.288	43.296
irish cream	1 tablespoon	0	0	0