Chocolate Stout Cake

1. Cake:Heat oven to 350 degrees.

2. With cocoa powder, lightly dust two greased 8 or 9 inch spring form pans. In heavy saucepan heat butter, Guinness and cocoa powder until melted. Cool.

3. Sift dry ingredients together, add the Guinness-cocoa mixture and beat for 1 minute on medium speed. Add eggs and sour cream and beat for 2 minutes on medium speed.

4. Pour batter into pans and bake for 25 to 30 minutes or until inserted knife comes out clean.

5. Cool 10 minutes, remove sides and cool. Use a serrated knife to even tops, if necessary. Frost. Chill the cake to set up the frosting.

6. Frosting: Melt chocolate square, allow to cool. Beat in additional ingredients.

7. Frost cake & enjoy!

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Nutrient	Quantity
Total fats	49.5373 g
Protein	22.4838 g
Carbohydrates	458.4166 g
Energy	2295.6825 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1517 g
Water	301.1129 g
Aspartic acid	2.3884 g
Calcium, Ca	278.795 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	39.833 g
Fiber, total dietary	12.9112 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0126 g
Carotene, beta	44.61 g
Niacin	2.0989 mg
Vitamin A, RAE	144.27 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	1.5928 g
Riboflavin	0.8627 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0782 g
Fatty acids, total saturated 20:1	0.0435 g
Glutamic acid	3.882 g
Sodium, Na	1812.59 mg
Theobromine	563.026 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3795 g
Total lipid (fat)	49.5373 g
Manganese, Mn	1.7076 mg
Fructose	7.2429 g
Proline	1.1724 g
Fatty acids, total saturated 16:0	10.4427 g
Fatty acids, total saturated 8:0	0.6677 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	402.1755 g
Choline, total	39.4596 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	433.0462 g
Caffeine	68.161 mg
Serine	1.4286 g
Fatty acids, total saturated 10:0	0.8328 g
Fatty acids, total saturated 18:0	6.9126 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.1553 mg
Selenium, Se	30.1608 g
Ash	6.8136 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	11.8833 g
Pantothenic acid	1.0153 mg
Phenylalanine	1.2974 g
Copper, Cu	1.4139 mg
Betaine	1.475 mg
Thiamin	0.2816 mg
Retinol	139.15 g
Methionine	0.6429 g
Iron, Fe	6.5685 mg
Carbohydrate, by difference	458.4166 g
Phosphorus, P	454.8005 mg
Folate, total	41.7505 g
Tocopherol, gamma	0.345 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	1.2578 g
Cholesterol	67.85 mg
Valine	1.5452 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	4.3031 g
Glycine	0.9576 g
Glucose (dextrose)	3.1426 g
Fatty acids, total saturated 14:0	3.1535 g
Zinc, Zn	3.3557 mg
Isoleucine	1.1972 g
Maltose	0.1547 g
Fatty acids, total saturated 12:0	3.6868 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	4.5467 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	1.9664 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.0474 mg
Vitamin A, IU	559.48 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	41.7505 g
Tryptophan	0.3205 g
Vitamin C, total ascorbic acid	3.095 mg
Phytosterols	0.3 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Galactose	0.0693 g
Fatty acids, total polyunsaturated 18:1 c	3.9824 g
Fatty acids, total saturated 20:0	0.0311 g
Fatty acids, total saturated 6:0	0.2742 g
Lactose	3.9908 g
Tyrosine	0.9635 g
Vitamin B-12	0.3306 g
Vitamin K (phylloquinone)	4.6885 g
Fatty acids, total saturated	26.449 g
Alcohol, ethyl	0.7224 g
Histidine	0.583 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	12.4724 g
Threonine	0.9613 g
Folate, food	41.7505 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	12.13 g
Vitamin E (alpha-tocopherol)	0.7724 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	199.2025 mg
Lysine	1.509 g
Potassium, K	1066.543 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.4524 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	69	1.662	7.152
Sugar	2 cups	1611.96	403.192	0
Salt	1 teaspoon	0	0	0
Butter	0.5 cup	85.5	3.9285	7.2
Cocoa powder	0.25 cup	49.02	12.4485	2.9455
Baking soda	1.25 1/4	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Egg white	3	51.48	0.7227	0.1683
Chocolate	1 ounce	143.7345	17.1234	9.6957
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
purpose flour	2 cups	0	0	0
confectioner ' sugar	1.5 cups	0	0	0
applesauce	0.5 cup	51.24	13.7494	0.122
guinness stout	1 cup	0	0	0