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Food Recipes
Chocolate Sweet Potato Frosting
01 May 2020
admin
10000 Views
1. Whip all the ingredients in a food processor until smooth. 2. Chill 1 hour before using. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
40.9132 g
Protein
923.089 g
Carbohydrates
7874.2473 g
Energy
34690.6347 kCal
Fatty acids, total saturated 18:3 undifferentiated
4.5001 g
Water
35691.4078 g
Aspartic acid
216 g
Calcium, Ca
5435.7939 mg
Lutein + zeaxanthin
4050 g
Fiber, total dietary
945.2268 g
Carotene, beta
450 g
Niacin
477.4857 mg
Arginine
45.45 g
Riboflavin
14.4675 mg
Glutamic acid
157.95 g
Sodium, Na
2712.3793 mg
Fatty acids, total saturated 16:1 undifferentiated
0.45 g
Total lipid (fat)
40.9132 g
Manganese, Mn
68.8693 mg
Fructose
117 g
Proline
28.35 g
Fatty acids, total saturated 16:0
7.2004 g
Sucrose
76.5 g
Choline, total
5445 mg
Sugars, total
372.2795 g
Serine
33.3 g
Fatty acids, total saturated 10:0
0.45 g
Fatty acids, total saturated 18:0
1.8001 g
Vitamin B-6
134.1022 mg
Selenium, Se
180.4819 g
Ash
499.7061 g
Vitamin D
13.8913 IU
Fatty acids, total saturated 18:1 undifferentiated
0.4507 g
Pantothenic acid
132.7529 mg
Phenylalanine
36.45 g
Copper, Cu
49.506 mg
Betaine
90 mg
Thiamin
36.4509 mg
Methionine
14.4 g
Iron, Fe
364.6774 mg
Carbohydrate, by difference
7874.2473 g
Phosphorus, P
25650.504 mg
Folate, total
6752.8349 g
Alanine
28.35 g
Valine
46.35 g
Fatty acids, total saturated 18:2 undifferentiated
14.4003 g
Glycine
25.65 g
Glucose (dextrose)
139.5 g
Fatty acids, total saturated 14:0
0.45 g
Zinc, Zn
135.0801 mg
Isoleucine
29.7 g
Fatty acids, total saturated 12:0
1.35 g
Fatty acids, total polyunsaturated
18.9003 g
Leucine
44.1 g
Vitamin A, IU
958.4 IU
Folate, DFE
6750 g
Tryptophan
9.45 g
Vitamin C, total ascorbic acid
8865 mg
Starch
6880.5 g
Tyrosine
21.6 g
Vitamin B-12
0.3487 g
Vitamin K (phylloquinone)
900 g
Fatty acids, total saturated
11.3092 g
Alcohol, ethyl
2.8896 g
Histidine
15.75 g
Fatty acids, total monounsaturated
0.9008 g
Threonine
30.15 g
Folate, food
6752.8349 g
Vitamin D (D2 + D3)
0.3402 g
Vitamin E (alpha-tocopherol)
4.5 mg
Magnesium, Mg
10355.5439 mg
Lysine
48.15 g
Potassium, K
191303.2553 mg
Cystine
10.8 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sea salt
0.25 teaspoon
0
0
0
Honey
0.25 cup
0
0
0
Potato
300 cups
34650
7870.5
40.5
Chocolate
1 ounce
16.4427
2.6847
0.4082
vanilla
2 teaspoons
24.192
1.0626
0.005
cocoa
3 tablespoons
0
0
0
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