Chocolate Weetabix Fudge

1. Mix all dry ingredients together.

2. Add melted butter.

3. Add milk as required to keep mixture moist (may need a little less or a little more depending on how moist mixture is).

4. Press into a greased tray.

5. Bake for 20 - 25 minutes at 180 degrees celcius.

6. Ice with favourite icing.

7. Leave to set in fridge.

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Nutrient	Quantity
Total fats	121.8667 g
Protein	87.177 g
Carbohydrates	705.4899 g
Energy	4143.266 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2108 g
Water	105.4963 g
Aspartic acid	5.6485 g
Calcium, Ca	1747.882 mg
Lutein + zeaxanthin	490.2 g
Fiber, total dietary	54.6868 g
Carotene, beta	15.67 g
Niacin	34.7045 mg
Vitamin A, RAE	34.864 g
Arginine	7.6753 g
Riboflavin	3.5606 mg
Fatty acids, total saturated 20:1	0.152 g
Glutamic acid	12.9069 g
Sodium, Na	2021.202 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3857 g
Total lipid (fat)	121.8667 g
Manganese, Mn	7.1928 mg
Proline	2.9121 g
Fatty acids, total saturated 16:0	12.2559 g
Fatty acids, total saturated 8:0	0.0458 g
Sucrose	200.3638 g
Choline, total	99.555 mg
Sugars, total	216.8423 g
Serine	3.2977 g
Fatty acids, total saturated 10:0	0.0458 g
Fatty acids, total saturated 18:0	4.9341 g
Fatty acids, total saturated 20:4 undifferentiated	0.0068 g
Vitamin B-6	2.7865 mg
Selenium, Se	63.4434 g
Ash	22.9701 g
Vitamin D	1.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	43.2113 g
Pantothenic acid	4.3895 mg
Phenylalanine	3.2421 g
Copper, Cu	5.5329 mg
Betaine	0.366 mg
Thiamin	7.7721 mg
Retinol	27.45 g
Methionine	1.8392 g
Iron, Fe	37.899 mg
Carbohydrate, by difference	705.4899 g
Phosphorus, P	2662.208 mg
Folate, total	342.834 g
Fatty acids, total saturated 4:0	0.0458 g
Alanine	3.2259 g
Cholesterol	6.1 mg
Valine	3.4821 g
Fatty acids, total saturated 18:2 undifferentiated	50.4296 g
Glycine	3.6485 g
Fatty acids, total saturated 14:0	0.4878 g
Zinc, Zn	17.2603 mg
Isoleucine	2.6077 g
Fatty acids, total saturated 12:0	0.047 g
Fatty acids, total polyunsaturated	51.7007 g
Leucine	4.8181 g
Vitamin A, IU	271.296 IU
Folate, DFE	342.834 g
Tryptophan	1.1364 g
Fatty acids, total saturated 6:0	0.0458 g
Lactose	3.0805 g
Tyrosine	2.7811 g
Vitamin B-12	0.2745 g
Vitamin K (phylloquinone)	4.287 g
Fatty acids, total saturated	18.6973 g
Histidine	1.7172 g
Fatty acids, total monounsaturated	43.802 g
Threonine	2.4214 g
Folate, food	342.834 g
Vitamin D (D2 + D3)	0.061 g
Vitamin D3 (cholecalciferol)	0.061 g
Vitamin E (alpha-tocopherol)	2.6247 mg
Magnesium, Mg	550.712 mg
Lysine	2.1101 g
Potassium, K	2298.172 mg
Cystine	1.1662 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Sugar	1 cup	805.98	201.596	0
Baking powder	2 teaspoons	4.876	2.5484	0
Butter	8 ounces	1292.76	59.3989	108.864
flour	2 cups	1156.56	253.2108	4.4872
cocoa	2 tablespoons	0	0	0
weetabix	4	845.88	185.82	6.5208