Chorizo Al Vino (Chorizo In Red Wine)

1. Heat half the olive oil in a large, nonstick skillet until very hot.

2. Cut the chorizo inot 1/2 inch rounds.

3. Add half the chorizo and fry on both sides for 1 minute each. Remove with a slotted spoon and keep hot.

4. Add the remaining oil and remaining chorizo and cook as stated above.

5. Add the wine and thyme to the pan and swirl to dissolve the sediment. NOTE: if using kielbasa, add 2 t of paprika to the pan as well. Cook gently to thicken and reduce the sauce.

6. Pour the sauce over the hot chorizo, sprinkle with pepper and serve with chunks of torn bread for dipping.

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Nutrient	Quantity
Total fats	0.2125 g
Protein	8.415 g
Energy	37.825 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0072 g
Water	33.3625 g
Calcium, Ca	50.15 mg
Niacin	0.4675 mg
Vitamin A, RAE	12.75 g
Riboflavin	0.0638 mg
Sodium, Na	28.9 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0064 g
Total lipid (fat)	0.2125 g
Fatty acids, total saturated 16:0	0.0382 g
Choline, total	27.625 mg
Fatty acids, total saturated 18:0	0.0149 g
Fatty acids, total saturated 20:4 undifferentiated	0.0221 g
Vitamin B-6	0.051 mg
Selenium, Se	7.14 g
Ash	0.51 g
Fatty acids, total saturated 18:1 undifferentiated	0.031 g
Copper, Cu	0.1062 mg
Thiamin	0.051 mg
Retinol	12.75 g
Iron, Fe	0.595 mg
Phosphorus, P	76.5 mg
Folate, total	6.375 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0098 g
Cholesterol	21.25 mg
Fatty acids, total saturated 18:2 undifferentiated	0.014 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.425 mg
Fatty acids, total polyunsaturated	0.0723 g
Vitamin A, IU	42.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0051 g
Folate, DFE	6.375 g
Vitamin B-12	0.425 g
Vitamin K (phylloquinone)	0.0425 g
Fatty acids, total saturated	0.054 g
Fatty acids, total monounsaturated	0.0374 g
Folate, food	6.375 g
Vitamin E (alpha-tocopherol)	0.2125 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Magnesium, Mg	8.5 mg
Potassium, K	97.75 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	0.66 cup	0	0	0
Extra virgin olive oil	2 tablespoons	37.825	0	0.2125
black pepper	0	0	0	0
thyme	4 sprigs	0	0	0
chorizo sausage	1.5	37.825	0	0.2125
torn bread	0	37.825	0	0.2125