Chorizo And Egg Burritos

1. Fry a chopped onion and chorizo (broken up)together until onion is tender and translucent.

2. add 6 to 8 beaten eggs after everything is nice and brown.

3. Keep'em moving until cooked.

4. Serve it on a sour cream coated pan-grilled tortilla, add a bit of grated Monterrey jack and avocado (if desired).

5. Serve with more sour cream and hot sauce.

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Nutrient	Quantity
Total fats	173.7431 g
Protein	110.9678 g
Carbohydrates	22.447 g
Energy	2123.8847 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7297 g
Water	278.1369 g
Aspartic acid	10.0477 g
Calcium, Ca	70.7881 mg
Lutein + zeaxanthin	6 g
Fiber, total dietary	2.55 g
Carotene, beta	1.5 g
Niacin	23.4483 mg
Arginine	7.8355 g
Riboflavin	1.4013 mg
Glutamic acid	16.5624 g
Sodium, Na	5607.9727 mg
Fatty acids, total saturated 16:1 undifferentiated	7.4844 g
Total lipid (fat)	173.7431 g
Manganese, Mn	0.3749 mg
Fructose	1.935 g
Proline	5.6971 g
Fatty acids, total saturated 16:0	41.5555 g
Sucrose	1.485 g
Choline, total	447.7822 mg
Sugars, total	6.36 g
Serine	4.5358 g
Fatty acids, total saturated 18:0	18.6944 g
Fatty acids, total saturated 20:4 undifferentiated	0.4082 g
Vitamin B-6	2.5841 mg
Selenium, Se	96.4598 g
Ash	18.3062 g
Vitamin D	276.6966 IU
Fatty acids, total saturated 18:1 undifferentiated	74.0018 g
Pantothenic acid	5.2648 mg
Phenylalanine	5.2494 g
Copper, Cu	0.4214 mg
Betaine	18.7476 mg
Thiamin	2.9267 mg
Methionine	2.1349 g
Iron, Fe	7.5273 mg
Carbohydrate, by difference	22.447 g
Phosphorus, P	723.9015 mg
Folate, total	37.572 g
Alanine	7.1077 g
Cholesterol	399.1689 mg
Valine	4.1774 g
Fatty acids, total saturated 18:2 undifferentiated	13.31 g
Glycine	7.8848 g
Glucose (dextrose)	2.955 g
Fatty acids, total saturated 14:0	3.9523 g
Zinc, Zn	15.7228 mg
Isoleucine	10.0274 g
Fatty acids, total polyunsaturated	15.7201 g
Leucine	7.785 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	3 IU
Folate, DFE	37.572 g
Tryptophan	1.282 g
Vitamin C, total ascorbic acid	11.1 mg
Phytosterols	22.5 mg
Tyrosine	3.4139 g
Vitamin B-12	9.072 g
Vitamin K (phylloquinone)	7.8576 g
Fatty acids, total saturated	65.2908 g
Histidine	3.2915 g
Fatty acids, total monounsaturated	83.4821 g
Threonine	6.713 g
Folate, food	37.572 g
Vitamin D (D2 + D3)	6.804 g
Vitamin E (alpha-tocopherol)	1.0279 mg
Magnesium, Mg	96.6482 mg
Lysine	11.0084 g
Potassium, K	2024.3321 mg
Cystine	1.2579 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0	0	0	0
Avocado	0	0	0	0
Onion	1	60	14.01	0.15
Egg	6	0	0	0
Flour Tortilla	6	0	0	0
chorizo sausage	1 lb	2063.8847	8.437	173.5931
hot sauce	0	0	0	0
monterey jack cheese	0.5 cup	0	0	0