Chorizo Bites

1. Preheat oven to 400 degrees F (200 degrees C).

2. Place a chorizo piece and a few garlic slivers inside each date. Close each date using a toothpick. Arrange the stuffed dates on a baking sheet.

3. Bake in the preheated oven until heated through, about 10 minutes.

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Nutrient	Quantity
Total fats	20.1405 g
Protein	127.0065 g
Carbohydrates	3865.2525 g
Energy	14531.25 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1574 g
Water	1065.0555 g
Aspartic acid	11.0322 g
Calcium, Ca	2033.7 mg
Lutein + zeaxanthin	3861.15 g
Fiber, total dietary	411.915 g
Carotene, beta	309.45 g
Niacin	65.6523 mg
Arginine	7.0923 g
Riboflavin	3.4122 mg
Glutamic acid	18.5914 g
Sodium, Na	105.45 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0514 g
Total lipid (fat)	20.1405 g
Manganese, Mn	13.7307 mg
Fructose	1006.362 g
Proline	6.7035 g
Fatty acids, total saturated 16:0	0.8876 g
Fatty acids, total saturated 8:0	0.0514 g
Sucrose	1226.568 g
Choline, total	327.615 mg
Sugars, total	3259.5075 g
Serine	2.9611 g
Fatty acids, total saturated 10:0	0.0517 g
Fatty acids, total saturated 18:0	0.5659 g
Vitamin B-6	8.6745 mg
Selenium, Se	156.48 g
Ash	82.545 g
Fatty acids, total saturated 18:1 undifferentiated	1.8024 g
Pantothenic acid	30.3934 mg
Phenylalanine	2.5999 g
Copper, Cu	10.6435 mg
Betaine	20.58 mg
Thiamin	2.7054 mg
Methionine	1.1433 g
Iron, Fe	52.734 mg
Carbohydrate, by difference	3865.2525 g
Phosphorus, P	3212.85 mg
Folate, total	978 g
Tocopherol, gamma	2.5725 mg
Alanine	4.2902 g
Valine	3.6966 g
Fatty acids, total saturated 18:2 undifferentiated	0.8576 g
Glycine	5.2264 g
Glucose (dextrose)	1022.3115 g
Fatty acids, total saturated 14:0	0.0514 g
Zinc, Zn	15.0945 mg
Isoleucine	2.5536 g
Maltose	6.174 g
Fatty acids, total saturated 12:0	0.0514 g
Fatty acids, total polyunsaturated	1.015 g
Leucine	4.368 g
Tocotrienol, alpha	0.5145 mg
Vitamin A, IU	515.85 IU
Folate, DFE	978 g
Tryptophan	0.6273 g
Vitamin C, total ascorbic acid	25.26 mg
Tyrosine	0.7839 g
Vitamin K (phylloquinone)	139.17 g
Fatty acids, total saturated	1.6598 g
Histidine	1.6634 g
Fatty acids, total monounsaturated	1.8538 g
Threonine	2.2359 g
Folate, food	978 g
Fatty acids, total polyunsaturated 17:0	0.0514 g
Vitamin E (alpha-tocopherol)	2.5845 mg
Magnesium, Mg	2216.1 mg
Lysine	3.4367 g
Potassium, K	33811.35 mg
Cystine	3.457 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	5 cloves	22.35	4.959	0.075
Toothpick	0	0	0	0
date	35	14508.9	3860.2935	20.0655
chorizo link	4	0	0	0