Chorizo Dip

1. fry the sausage in a heavy skillet-stirring to make sure the sausage crumbles into small pieces.

2. when cooked all the way,drain and put in a microwavable dish along with cheese.

3. microwave on medium high until cheese is completely melted.

4. stir a few times while microwaving.

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Nutrient	Quantity
Total fats	130.3646 g
Protein	97.0704 g
Carbohydrates	10.6142 g
Energy	1601.208 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1975 g
Water	192.3718 g
Aspartic acid	6.5137 g
Calcium, Ca	2395.008 mg
Carotene, beta	335.664 g
Niacin	4.6086 mg
Vitamin A, RAE	898.128 g
Arginine	3.2251 g
Riboflavin	1.7328 mg
Glutamic acid	23.4919 g
Sodium, Na	5198.256 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7014 g
Total lipid (fat)	130.3646 g
Manganese, Mn	0.0408 mg
Proline	9.5256 g
Fatty acids, total saturated 16:0	41.518 g
Fatty acids, total saturated 8:0	1.1204 g
Choline, total	69.8544 mg
Sugars, total	2.268 g
Serine	5.0803 g
Fatty acids, total saturated 10:0	2.7261 g
Fatty acids, total saturated 18:0	14.674 g
Vitamin B-6	0.753 mg
Selenium, Se	65.772 g
Ash	23.179 g
Vitamin D	95.256 IU
Fatty acids, total saturated 18:1 undifferentiated	30.0374 g
Pantothenic acid	7.8427 mg
Phenylalanine	4.9306 g
Copper, Cu	0.1814 mg
Thiamin	0.1315 mg
Retinol	870.912 g
Methionine	2.649 g
Iron, Fe	1.4062 mg
Carbohydrate, by difference	10.6142 g
Phosphorus, P	1755.432 mg
Folate, total	163.296 g
Fatty acids, total saturated 4:0	2.9847 g
Alanine	2.9212 g
Cholesterol	340.2 mg
Valine	7.058 g
Fatty acids, total saturated 18:2 undifferentiated	2.4313 g
Glycine	1.8416 g
Fatty acids, total saturated 14:0	14.9733 g
Zinc, Zn	12.0658 mg
Isoleucine	5.0985 g
Fatty acids, total saturated 12:0	2.2272 g
Fatty acids, total polyunsaturated	3.6288 g
Leucine	8.7046 g
Vitamin A, IU	3270.456 IU
Folate, DFE	163.296 g
Tryptophan	1.4152 g
Fatty acids, total saturated 6:0	1.6375 g
Tyrosine	5.8741 g
Vitamin B-12	5.5339 g
Vitamin K (phylloquinone)	10.8864 g
Fatty acids, total saturated	84.6826 g
Histidine	3.4383 g
Fatty acids, total monounsaturated	35.281 g
Threonine	3.5608 g
Folate, food	163.296 g
Vitamin D (D2 + D3)	2.268 g
Vitamin D3 (cholecalciferol)	2.268 g
Vitamin E (alpha-tocopherol)	1.134 mg
Magnesium, Mg	104.328 mg
Lysine	8.4007 g
Potassium, K	1161.216 mg
Cystine	0.4854 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheese	16 ounces	1601.208	10.6142	130.3646
chorizo sausage	0.5 pounnd	0	0	0