Chorizo Sausage (Mexican)

1. Combine all ingredients. Cook with scrambled eggs or use in Paella.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	162.3498 g
Protein	66.3322 g
Carbohydrates	12.9336 g
Energy	1780.1785 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4408 g
Water	286.2388 g
Aspartic acid	6.143 g
Calcium, Ca	178.8925 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	1356.742 g
Fiber, total dietary	8.5442 g
Fatty acids, total saturated 22:0	0.0129 g
Fatty acids, total trans-polyenoic 13:0	0.0043 g
Carotene, beta	4189.3222 g
Niacin	20.0402 mg
Vitamin A, RAE	414.728 g
Fatty acids, total trans-polyenoic	0.0002 g
Arginine	4.2774 g
Riboflavin	1.1795 mg
Fatty acids, total trans-polyenoic 22:4	0.0003 g
Tocopherol, beta	0.0622 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1231 g
Fatty acids, total saturated 20:1	1.2304 g
Glutamic acid	9.774 g
Sodium, Na	657.6427 mg
Fatty acids, total saturated 16:1 undifferentiated	4.5085 g
Total lipid (fat)	162.3498 g
Manganese, Mn	0.8698 mg
Fructose	1.249 g
Proline	3.4244 g
Fatty acids, total saturated 16:0	35.0769 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0134 g
Sucrose	0.1859 g
Choline, total	14.6614 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0003 g
Fatty acids, total polyunsaturated 18:1 t	0.0011 g
Sugars, total	2.0261 g
Serine	2.6864 g
Fatty acids, total saturated 10:0	0.1389 g
Fatty acids, total saturated 18:0	19.1461 g
Fatty acids, total saturated 20:4 undifferentiated	0.4995 g
Vitamin B-6	1.7813 mg
Selenium, Se	132.6274 g
Ash	5.8615 g
Fatty acids, total saturated 18:1 undifferentiated	67.1177 g
Pantothenic acid	2.7106 mg
Phenylalanine	2.5876 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	0.4707 mg
Betaine	1.0202 mg
Thiamin	2.7639 mg
Retinol	9.072 g
Methionine	1.6101 g
Iron, Fe	7.825 mg
Carbohydrate, by difference	12.9336 g
Phosphorus, P	776.842 mg
Folate, total	28.4572 g
Tocopherol, gamma	1.0305 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Lycopene	3.36 g
Alanine	3.896 g
Cholesterol	335.664 mg
Valine	3.488 g
Fatty acids, total saturated 18:2 undifferentiated	16.6833 g
Glycine	4.0929 g
Carotene, alpha	375.06 g
Glucose (dextrose)	0.576 g
Fatty acids, total saturated 14:0	2.0391 g
Zinc, Zn	8.2456 mg
Isoleucine	2.9011 g
Tocopherol, delta	0.0262 mg
Fatty acids, total saturated 12:0	0.2471 g
Fatty acids, total polyunsaturated	19.0785 g
Tocotrienol, gamma	0.4621 mg
Leucine	5.1085 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0002 g
Tocotrienol, alpha	0.7646 mg
Vitamin A, IU	8147.41 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.001 g
Folate, DFE	28.4572 g
Tryptophan	0.744 g
Vitamin C, total ascorbic acid	2.0117 mg
Phytosterols	28.554 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0152 g
Fatty acids, total polyunsaturated 18:1 c	0.6188 g
Fatty acids, total saturated 20:0	0.013 g
Fatty acids, total saturated 6:0	0.0021 g
Tyrosine	2.1195 g
Vitamin B-12	2.767 g
Vitamin K (phylloquinone)	29.3339 g
Fatty acids, total saturated	57.0034 g
Histidine	2.3567 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	72.9021 g
Threonine	2.8476 g
Folate, food	28.4572 g
Fatty acids, total polyunsaturated 17:0	0.0024 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Cryptoxanthin, beta	979.6588 g
Vitamin E (alpha-tocopherol)	9.6255 mg
Fatty acids, total trans	0.0013 g
Fatty acids, total trans-monoenoic	0.0011 g
Magnesium, Mg	101.0543 mg
Lysine	5.6907 g
Potassium, K	1654.357 mg
Cystine	0.8125 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cinnamon	0.33 teaspoon	0	0	0
Paprika	1 tablespoon	19.176	3.6713	0.8765
Oregano	1 teaspoon	2.65	0.6892	0.0428
Water	2 tablespoons	0	0	0
Garlic Clove	1	0	0	0
Clove	0.25 teaspoon	1.4385	0.344	0.0682
chili powder	2 tablespoons	45.12	7.952	2.2848
cider vinegar	2 tablespoons	6.258	0.2771	0
pork	1 lb	1705.536	0	159.0775