Chorizo Substitute

1. Combine all ingredients and mix well.

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Nutrient	Quantity
Total fats	103.8165 g
Protein	102.4443 g
Carbohydrates	6.1336 g
Energy	1397.0791 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7312 g
Water	257.4905 g
Aspartic acid	0.0913 g
Calcium, Ca	163.9363 mg
Lutein + zeaxanthin	25.39 g
Fiber, total dietary	1.9072 g
Fatty acids, total saturated 22:0	0.003 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	849.3 g
Niacin	19.5431 mg
Vitamin A, RAE	83.452 g
Arginine	0.0265 g
Riboflavin	1.1724 mg
Tocopherol, beta	0.013 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.028 g
Fatty acids, total saturated 20:1	0.0456 g
Glutamic acid	0.0859 g
Stigmasterol	0.03 mg
Sodium, Na	4090.2169 mg
Fatty acids, total saturated 16:1 undifferentiated	3.5884 g
Total lipid (fat)	103.8165 g
Manganese, Mn	0.1703 mg
Fructose	0.3211 g
Proline	0.0675 g
Fatty acids, total saturated 16:0	21.3227 g
Sucrose	0.041 g
Choline, total	361.6718 mg
Sugars, total	0.5162 g
Serine	0.0124 g
Fatty acids, total saturated 10:0	0.3546 g
Fatty acids, total saturated 18:0	11.8083 g
Fatty acids, total saturated 20:4 undifferentiated	0.3987 g
Vitamin B-6	1.6378 mg
Selenium, Se	95.2206 g
Ash	12.7991 g
Vitamin D	353.9208 IU
Fatty acids, total saturated 18:1 undifferentiated	40.0476 g
Pantothenic acid	0.0537 mg
Phenylalanine	0.02 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.7217 mg
Betaine	19.4098 mg
Thiamin	2.299 mg
Methionine	0.007 g
Iron, Fe	8.2691 mg
Carbohydrate, by difference	6.1336 g
Phosphorus, P	874.7459 mg
Folate, total	20.052 g
Tocopherol, gamma	0.1841 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0314 g
Lycopene	1.134 g
Alanine	0.0243 g
Cholesterol	376.3209 mg
Valine	0.0292 g
Fatty acids, total saturated 18:2 undifferentiated	12.7687 g
Glycine	0.0324 g
Carotene, alpha	113.22 g
Glucose (dextrose)	0.1454 g
Fatty acids, total saturated 14:0	1.4169 g
Zinc, Zn	14.4507 mg
Isoleucine	0.0211 g
Fatty acids, total saturated 12:0	0.3001 g
Fatty acids, total polyunsaturated	14.9927 g
Tocotrienol, gamma	0.1539 mg
Leucine	0.034 g
Tocotrienol, alpha	0.1674 mg
Vitamin A, IU	1668.58 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0627 g
Folate, DFE	20.052 g
Tryptophan	0.0038 g
Vitamin C, total ascorbic acid	5.2358 mg
Phytosterols	4.532 mg
Fatty acids, total polyunsaturated 18:1 c	0.1683 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0007 g
Tyrosine	0.0103 g
Vitamin B-12	5.6448 g
Vitamin K (phylloquinone)	34.3439 g
Fatty acids, total saturated	35.7491 g
Histidine	0.0097 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	43.7174 g
Threonine	0.0146 g
Folate, food	20.052 g
Fatty acids, total polyunsaturated 17:0	0.0008 g
Vitamin D (D2 + D3)	8.96 g
Cryptoxanthin, beta	190.48 g
Vitamin D3 (cholecalciferol)	8.96 g
Vitamin E (alpha-tocopherol)	3.8318 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0941 g
Magnesium, Mg	94.9162 mg
Lysine	0.0194 g
Potassium, K	1642.0274 mg
Cystine	0.0097 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vinegar	2 tablespoons	6.258	0.2771	0
cilantro	1 tablespoon	0.23	0.0367	0.0052
chili powder	2 teaspoons	15.228	2.6838	0.7711
bulk pork sausage	1 lb	1375.3631	3.136	103.0402