Chorizo- Veggie Version Included!

1. mix well and cook through or add to your favorite recipe. This is great mixed up with scrambled eggs!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	319.1653 g
Protein	127.1785 g
Carbohydrates	306.2772 g
Energy	4654.081 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.6418 g
Water	545.7084 g
Aspartic acid	11.3634 g
Calcium, Ca	265.8941 mg
Lutein + zeaxanthin	29.258 g
Fiber, total dietary	1.0229 g
Carotene, beta	39.134 g
Niacin	35.1095 mg
Vitamin A, RAE	21.453 g
Arginine	8.2717 g
Riboflavin	1.8957 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	2.4583 g
Glutamic acid	18.739 g
Sodium, Na	401.3506 mg
Fatty acids, total saturated 16:1 undifferentiated	8.992 g
Total lipid (fat)	319.1653 g
Manganese, Mn	0.8209 mg
Fructose	0.1841 g
Proline	6.1289 g
Fatty acids, total saturated 16:0	69.4609 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	300.5462 g
Choline, total	1.2973 mg
Sugars, total	300.8933 g
Serine	5.2167 g
Fatty acids, total saturated 10:0	0.2738 g
Fatty acids, total saturated 18:0	38.1243 g
Fatty acids, total saturated 20:4 undifferentiated	0.9979 g
Vitamin B-6	2.6014 mg
Selenium, Se	258.0355 g
Ash	7.5974 g
Fatty acids, total saturated 18:1 undifferentiated	133.5824 g
Pantothenic acid	4.8041 mg
Phenylalanine	4.9727 g
Copper, Cu	0.6007 mg
Betaine	0.2047 mg
Thiamin	5.4267 mg
Retinol	18.144 g
Methionine	3.1502 g
Iron, Fe	10.5104 mg
Carbohydrate, by difference	306.2772 g
Phosphorus, P	1438.55 mg
Folate, total	37.099 g
Tocopherol, gamma	0.1509 mg
Lycopene	0.46 g
Alanine	7.5621 g
Cholesterol	671.328 mg
Valine	6.6987 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	30.0839 g
Glycine	7.8846 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.0651 g
Fatty acids, total saturated 14:0	3.9932 g
Zinc, Zn	14.7682 mg
Isoleucine	5.5968 g
Fatty acids, total saturated 12:0	0.4565 g
Fatty acids, total polyunsaturated	34.6343 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	9.8936 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	138.497 IU
Folate, DFE	37.099 g
Tryptophan	1.4528 g
Vitamin C, total ascorbic acid	3.9522 mg
Phytosterols	4.972 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	4.1298 g
Vitamin B-12	5.5339 g
Vitamin K (phylloquinone)	3.9919 g
Fatty acids, total saturated	112.9522 g
Histidine	4.6213 g
Fatty acids, total monounsaturated	145.1237 g
Threonine	5.5395 g
Folate, food	37.099 g
Cryptoxanthin, beta	0.575 g
Vitamin E (alpha-tocopherol)	2.7947 mg
Magnesium, Mg	147.0216 mg
Lysine	11.1642 g
Potassium, K	2532.257 mg
Cystine	1.5364 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 1/2	1208.97	302.394	0
Salt	3.5 1/2	0	0	0
Paprika	6 teaspoons	0	0	0
black pepper	1 teaspoon	5.773	1.4708	0.075
Water	2.5 tablespoons	0	0	0
Red Chili Powder	6 tablespoons	0	0	0
Cumin Seed	2 teaspoons	15.75	1.8581	0.9353
Garlic Clove	4	0	0	0
cider vinegar	4 tablespoons	12.516	0.5543	0
oregano leaf	2 tablespoons	0	0	0
pork	2	3411.072	0	318.155