Chris' Mexican Salsa

1. Mix all together and bring to a slow boil for 20 minutes.

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Nutrient	Quantity
Total fats	6.0874 g
Protein	34.4439 g
Carbohydrates	226.4068 g
Energy	990.297 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1598 g
Water	2254.1259 g
Aspartic acid	4.565 g
Calcium, Ca	486.3827 mg
Lutein + zeaxanthin	1654.8215 g
Fiber, total dietary	38.2767 g
Fatty acids, total saturated 22:0	0.0027 g
Carotene, beta	7651.474 g
Niacin	15.614 mg
Vitamin A, RAE	693.3345 g
Arginine	1.2047 g
Riboflavin	1.1247 mg
Tocopherol, beta	0.153 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.052 g
Fatty acids, total saturated 20:1	0.0106 g
Glutamic acid	11.6678 g
Sodium, Na	330.7843 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0352 g
Total lipid (fat)	6.0874 g
Manganese, Mn	4.0985 mg
Fructose	20.5938 g
Proline	0.6615 g
Fatty acids, total saturated 16:0	0.8271 g
Fatty acids, total saturated 8:0	0.0047 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0558 g
Sucrose	55.0981 g
Choline, total	241.783 mg
Sugars, total	156.1205 g
Serine	0.9539 g
Fatty acids, total saturated 10:0	0.0048 g
Fatty acids, total saturated 18:0	0.2079 g
Vitamin B-6	3.1793 mg
Selenium, Se	20.3096 g
Ash	16.0306 g
Fatty acids, total saturated 18:1 undifferentiated	1.2381 g
Pantothenic acid	8.6843 mg
Phenylalanine	1.0331 g
Copper, Cu	2.4417 mg
Betaine	1.8339 mg
Thiamin	1.3974 mg
Methionine	0.2328 g
Iron, Fe	18.2103 mg
Carbohydrate, by difference	226.4068 g
Phosphorus, P	800.8328 mg
Folate, total	280.919 g
Tocopherol, gamma	1.2308 mg
Fatty acids, total saturated 4:0	0.0036 g
Lycopene	48899.72 g
Alanine	0.9468 g
Valine	0.8448 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	1.8573 g
Glycine	0.8235 g
Carotene, alpha	1280.287 g
Glucose (dextrose)	22.0333 g
Fatty acids, total saturated 14:0	0.0275 g
Zinc, Zn	3.7472 mg
Isoleucine	0.7356 g
Maltose	0.476 g
Tocopherol, delta	0.009 mg
Fatty acids, total saturated 12:0	0.0079 g
Fatty acids, total polyunsaturated	2.0258 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	1.1366 g
Tocotrienol, alpha	0.2473 mg
Vitamin A, IU	13940.067 IU
Folate, DFE	280.919 g
Tryptophan	0.2809 g
Vitamin C, total ascorbic acid	714.6572 mg
Phytosterols	87.5765 mg
Fatty acids, total polyunsaturated 16:1 c	0.0027 g
Galactose	0.0069 g
Fatty acids, total polyunsaturated 18:1 c	0.0523 g
Fatty acids, total saturated 20:0	0.0036 g
Fatty acids, total saturated 6:0	0.0006 g
Starch	0.374 g
Tyrosine	0.5354 g
Vitamin K (phylloquinone)	208.3964 g
Fatty acids, total saturated	1.1176 g
Histidine	0.487 g
Fatty acids, total monounsaturated	1.2848 g
Threonine	0.8633 g
Folate, food	280.919 g
Fatty acids, total polyunsaturated 17:0	0.0009 g
Cryptoxanthin, beta	139.429 g
Vitamin E (alpha-tocopherol)	17.3804 mg
Magnesium, Mg	329.5053 mg
Lysine	1.1746 g
Potassium, K	6220.7847 mg
Cystine	0.3706 g
Fluoride, F	10.4432 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Onion	2.5 cups	160	37.36	0.4
Tomato	8 cups	331.2	73.44	2.88
Vinegar	0.33 cup	16.73	0.7409	0
Tomato Sauce	1 can	0	0	0
Pepper	2 teaspoons	11.546	2.9417	0.15
Tomato paste	1 can	139.4	32.147	0.799
Garlic Clove	6	26.82	5.9508	0.09
lime juice	4 tablespoons	15.125	5.0941	0.0424
jalapeno pepper	1 cup	26.1	5.85	0.333
cumin	2 teaspoons	15.75	1.8581	0.9353
green pepper	1.5 cups	44.7	10.3704	0.38
canning salt	0 cup	0	0	0
cayenne	0.25 teaspoon	1.431	0.2548	0.0777