Chris'S Incredible Italian Turkey Meatloaf

1. Preheat oven to 350 degrees F (175 degrees C).

2. In a large bowl, combine the ground turkey, sausage, eggs, oats, onion and milk. Season with 1 tablespoon Worcestershire sauce, Italian seasoning, garlic powder and salt. Mix well and form into a loaf. Place into a 9x13 inch baking dish.

3. In a separate small bowl, mix together the spaghetti sauce, hot sauce, 1 tablespoon Worcestershire sauce and liquid smoke. Smooth over the entire meatloaf.

4. Bake in preheated oven for 50 to 60 minutes.

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Nutrient	Quantity
Total fats	88.7605 g
Protein	208.2998 g
Carbohydrates	133.5107 g
Energy	1979.6154 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0572 g
Water	917.8837 g
Aspartic acid	19.8223 g
Calcium, Ca	458.5758 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.05 g
Lutein + zeaxanthin	768.16 g
Fiber, total dietary	27.2958 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0492 g
Fatty acids, total saturated 22:0	0.018 g
Carotene, beta	16.65 g
Niacin	52.988 mg
Hydroxyproline	0.6528 g
Vitamin A, RAE	489.0818 g
Fatty acids, total trans-polyenoic	0.0755 g
Arginine	14.3232 g
Riboflavin	2.6427 mg
Fatty acids, total trans-polyenoic 22:4	0.0447 g
Tocopherol, beta	0.1228 mg
Fatty acids, total polyunsaturated 15:0	0.0397 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3354 g
Fatty acids, total saturated 20:1	0.1721 g
Glutamic acid	34.8708 g
Sodium, Na	5087.9067 mg
Fatty acids, total saturated 16:1 undifferentiated	2.7377 g
Total lipid (fat)	88.7605 g
Manganese, Mn	8.4434 mg
Fructose	1.0368 g
Proline	11.9469 g
Fatty acids, total saturated 16:0	20.2949 g
Fatty acids, total polyunsaturated 16:1 t	0.0166 g
Fatty acids, total saturated 8:0	0.0955 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.4043 g
Sucrose	1.1411 g
Choline, total	625.9671 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0483 g
Fatty acids, total polyunsaturated 18:1 t	0.227 g
Sugars, total	28.5426 g
Serine	10.1005 g
Fatty acids, total saturated 10:0	0.1201 g
Fatty acids, total saturated 18:0	6.9213 g
Fatty acids, total saturated 20:4 undifferentiated	0.764 g
Vitamin B-6	5.0118 mg
Selenium, Se	297.0592 g
Ash	24.9045 g
Vitamin D	138.8401 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	24.0374 g
Pantothenic acid	11.4961 mg
Phenylalanine	8.6537 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	1.5968 mg
Betaine	28.8426 mg
Thiamin	2.3409 mg
Retinol	487.1818 g
Methionine	5.8408 g
Iron, Fe	58.0149 mg
Carbohydrate, by difference	133.5107 g
Phosphorus, P	3043.9858 mg
Folate, total	211.7293 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5907 mg
Fatty acids, total saturated 4:0	0.1 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.0408 g
Alanine	12.8165 g
Cholesterol	951.0049 mg
Valine	10.0689 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0547 g
Fatty acids, total saturated 18:2 undifferentiated	17.5873 g
Glycine	11.5343 g
Carotene, alpha	0.17 g
Glucose (dextrose)	1.9471 g
Fatty acids, total saturated 14:0	1.1197 g
Zinc, Zn	24.072 mg
Isoleucine	8.8722 g
Tocopherol, delta	0.201 mg
Fatty acids, total saturated 12:0	0.2984 g
Fatty acids, total polyunsaturated	19.8418 g
Fatty acids, total saturated 14:1	0.0387 g
Tocotrienol, gamma	0.0553 mg
Fatty acids, total polyunsaturated 17:1	0.0437 g
Leucine	16.7421 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0755 g
Tocotrienol, alpha	3.2081 mg
Vitamin A, IU	1659.711 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0931 g
Folate, DFE	211.7293 g
Tryptophan	2.6602 g
Vitamin C, total ascorbic acid	146.0408 mg
Phytosterols	12.124 mg
Fatty acids, total polyunsaturated 16:1 c	0.8553 g
Fatty acids, total polyunsaturated 18:1 c	9.2603 g
Fatty acids, total saturated 20:0	0.0211 g
Tocotrienol, beta	0.1128 mg
Fatty acids, total saturated 6:0	0.0915 g
Starch	0.3173 g
Lactose	6.161 g
Tyrosine	7.7477 g
Vitamin B-12	8.9201 g
Vitamin K (phylloquinone)	5.6742 g
Fatty acids, total saturated	29.3612 g
Histidine	6.156 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0211 g
Fatty acids, total monounsaturated	27.0844 g
Threonine	8.6374 g
Folate, food	211.7293 g
Fatty acids, total polyunsaturated 17:0	0.0764 g
Vitamin D (D2 + D3)	3.482 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0055 g
Cryptoxanthin, beta	9.51 g
Vitamin D3 (cholecalciferol)	3.482 g
Vitamin E (alpha-tocopherol)	3.0075 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1396 g
Fatty acids, total trans	0.3191 g
Fatty acids, total trans-monoenoic	0.2436 g
Magnesium, Mg	593.6853 mg
Lysine	17.9388 g
Potassium, K	3277.4385 mg
Fatty acids, total polyunsaturated 24:1 c	0.0046 g
Cystine	2.9555 g
Fluoride, F	1.98 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Salt	0.5 teaspoon	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Onion	0.5 cup	32	7.472	0.08
Egg	2	143	0.72	9.51
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Italian seasoning	1 teaspoon	0	0	0
oat	1.5 cups	346.86	93.3702	9.9123
pepper sauce	5 dashes	0	0	0
spaghetti sauce	2 cups	0	0	0
liquid smoke flavoring	0.5 teaspoon	0	0	0
turkey	1 pound	648.2681	0.5893	25.5681
italian turkey sausage	1 pound	716.6768	21.0921	39.6894