Christmas Dessert

1. Prepare lime, strawberry and cherry Jell-o using 1 cup boiling water and 1/2 cup cold water. Pour into separate pans and chill until firm.

2. Heat 1 cup pineapple juice and 1/4 cup sugar to boiling; remove from heat and add lemon Jell-O powder. Stir until dissolved, then add 1/2 cup cold water. Chill until syrupy.

3. Prepare whipping cream and fold into syrupy lemon Jell-O. Transfer to large bowl.

4. Cut lime, strawberry and cherry Jell-O into cubes and gently fold into lemon mixture.

5. Chill until firm.

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Nutrient	Quantity
Total fats	86.892 g
Protein	7.716 g
Carbohydrates	89.15 g
Energy	1149.995 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3522 g
Water	354.6841 g
Aspartic acid	0.5016 g
Calcium, Ca	196.96 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0192 g
Fiber, total dietary	0.5 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0936 g
Fatty acids, total saturated 22:0	0.036 g
Carotene, beta	180.3 g
Niacin	0.6511 mg
Vitamin A, RAE	986.4 g
Fatty acids, total trans-polyenoic	0.5664 g
Arginine	0.1584 g
Riboflavin	0.5037 mg
Fatty acids, total trans-polyenoic 22:4	0.024 g
Fatty acids, total polyunsaturated 15:0	0.8472 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2928 g
Fatty acids, total saturated 20:1	0.156 g
Glutamic acid	1.3728 g
Sodium, Na	71.315 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5794 g
Total lipid (fat)	86.892 g
Manganese, Mn	1.2976 mg
Fructose	9.525 g
Proline	0.7248 g
Fatty acids, total saturated 16:0	22.3277 g
Fatty acids, total polyunsaturated 16:1 t	0.2616 g
Fatty acids, total saturated 8:0	0.9216 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0976 g
Sucrose	53.916 g
Choline, total	48.57 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4512 g
Fatty acids, total polyunsaturated 18:1 t	2.1384 g
Sugars, total	82.049 g
Serine	0.2256 g
Fatty acids, total saturated 10:0	2.172 g
Fatty acids, total saturated 18:0	8.5803 g
Fatty acids, total saturated 20:4 undifferentiated	0.1392 g
Vitamin B-6	0.334 mg
Selenium, Se	7.45 g
Ash	2.0579 g
Vitamin D	151.2 IU
Fatty acids, total saturated 18:1 undifferentiated	19.1532 g
Pantothenic acid	1.328 mg
Phenylalanine	0.312 g
Fatty acids, total polyunsaturated 22:1 c	0.0072 g
Copper, Cu	0.2034 mg
Thiamin	0.193 mg
Retinol	972 g
Methionine	0.1584 g
Iron, Fe	1.2018 mg
Carbohydrate, by difference	89.15 g
Phosphorus, P	159.705 mg
Folate, total	54.6 g
Tocopherol, gamma	0.576 mg
Fatty acids, total saturated 4:0	1.7568 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0216 g
Fatty acids, total saturated 22:1 undifferentiated	0.0072 g
Alanine	0.2184 g
Cholesterol	271.2 mg
Valine	0.408 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0984 g
Fatty acids, total saturated 18:2 undifferentiated	3.1656 g
Glycine	0.1584 g
Glucose (dextrose)	11.625 g
Fatty acids, total saturated 14:0	7.9944 g
Zinc, Zn	0.8661 mg
Isoleucine	0.3504 g
Fatty acids, total saturated 12:0	2.52 g
Fatty acids, total polyunsaturated	3.873 g
Fatty acids, total saturated 14:1	0.8256 g
Fatty acids, total polyunsaturated 17:1	0.156 g
Leucine	0.5616 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5568 g
Tocotrienol, alpha	0.216 mg
Fatty acids, total trans-polyenoic 18:3i	0.0096 g
Vitamin A, IU	3540.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.048 g
Folate, DFE	54.6 g
Tryptophan	0.1584 g
Vitamin C, total ascorbic acid	26.44 mg
Fatty acids, total polyunsaturated 16:1 c	1.3128 g
Fatty acids, total polyunsaturated 18:1 c	16.9872 g
Fatty acids, total saturated 20:0	0.1128 g
Fatty acids, total saturated 6:0	1.4616 g
Lactose	7.008 g
Tyrosine	0.3216 g
Vitamin B-12	0.384 g
Vitamin K (phylloquinone)	8.43 g
Fatty acids, total saturated	55.2968 g
Histidine	0.1584 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0048 g
Fatty acids, total monounsaturated	21.8774 g
Threonine	0.3024 g
Folate, food	54.6 g
Fatty acids, total polyunsaturated 17:0	0.504 g
Vitamin D (D2 + D3)	3.84 g
Fatty acids, total polyunsaturated 24:0	0.0216 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0048 g
Vitamin D3 (cholecalciferol)	3.84 g
Vitamin E (alpha-tocopherol)	2.258 mg
Fatty acids, total trans	2.9664 g
Fatty acids, total trans-monoenoic	2.4 g
Magnesium, Mg	47.81 mg
Lysine	0.2976 g
Potassium, K	567.645 mg
Cystine	0.036 g
Fluoride, F	7.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Pineapple juice	1 cup	132.5	32.175	0.3
Heavy Cream	2 cups	816	6.576	86.592
strawberry jell o gelatin dessert	1 package	0	0	0
lime jell o gelatin	1 package	0	0	0
cherry jell o	1 package	0	0	0
lemon jell o gelatin	1 package	0	0	0