Christmas Meatballs

1. Mix ground beef, bread crumbs, onion, parsley, salt and pepper into meatballs.

2. Mix sauce, vinegar, cranberry sauce, brown sugar, chili sauce and lemon juice in a bowl and pour over meatballs and cook at 350 for 1 hour.

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Nutrient	Quantity
Total fats	223.3848 g
Protein	1082.7765 g
Carbohydrates	44578.2401 g
Energy	176351.6842 kCal
Fatty acids, total saturated 18:3 undifferentiated	13.5625 g
Water	64931.5599 g
Aspartic acid	0.1456 g
Calcium, Ca	3420.6279 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	52927.0234 g
Fiber, total dietary	1216.086 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	22153.8394 g
Niacin	132.7289 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	2213.6219 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.1664 g
Riboflavin	23.9136 mg
Fatty acids, total polyunsaturated 15:0	0.354 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3235 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	0.4128 g
Sodium, Na	6175.5251 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5745 g
Total lipid (fat)	223.3848 g
Manganese, Mn	80.7818 mg
Fructose	10751.4613 g
Proline	0.0192 g
Fatty acids, total saturated 16:0	18.0356 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8228 g
Sucrose	128.9164 g
Choline, total	4509.5276 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	35031.2081 g
Serine	0.0336 g
Fatty acids, total saturated 10:0	0.0257 g
Fatty acids, total saturated 18:0	11.1953 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	17.2921 mg
Selenium, Se	506.7218 g
Ash	121.1244 g
Fatty acids, total saturated 18:1 undifferentiated	27.5381 g
Pantothenic acid	2.8533 mg
Phenylalanine	0.04 g
Copper, Cu	29.0576 mg
Betaine	36.4654 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	16.8595 mg
Methionine	0.0032 g
Iron, Fe	461.7457 mg
Carbohydrate, by difference	44578.2401 g
Phosphorus, P	5266.4684 mg
Folate, total	1165.609 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	3280.8628 g
Alanine	0.0336 g
Cholesterol	281.2276 mg
Valine	0.0336 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	22.9379 g
Glycine	0.04 g
Carotene, alpha	3.3272 g
Glucose (dextrose)	19241.4879 g
Fatty acids, total saturated 14:0	1.5731 g
Zinc, Zn	54.0443 mg
Isoleucine	0.0224 g
Maltose	4905.947 g
Fatty acids, total saturated 12:0	0.0415 g
Fatty acids, total polyunsaturated	36.6592 g
Fatty acids, total saturated 14:1	0.336 g
Leucine	0.04 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	36559.3325 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	1165.609 g
Tryptophan	0.0224 g
Vitamin C, total ascorbic acid	1124.2968 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 18:1 c	17.0013 g
Fatty acids, total saturated 20:0	0.0862 g
Tyrosine	0.0224 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	1550.4044 g
Fatty acids, total saturated	32.0012 g
Histidine	0.0224 g
Fatty acids, total monounsaturated	29.5211 g
Threonine	0.0336 g
Folate, food	1165.609 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Cryptoxanthin, beta	0.61 g
Vitamin E (alpha-tocopherol)	1027.4217 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	2313.4539 mg
Lysine	0.0624 g
Potassium, K	32558.5849 mg
Cystine	0.0064 g
Fluoride, F	2096.434 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Brown sugar	2 tablespoons	68.4	17.6562	0
Onion	1	64	14.944	0.16
Vinegar	1 tablespoon	3.129	0.1386	0
salt pepper	1 dash	0	0	0
breadcrumb	2 cups	0	0	0
beef	1 lb	898.114	0	57.7424
parsley flake	2 tablespoons	0	0	0
chili sauce	1.5 1/2	23.5462	5.065	0.0768
cranberry sauce	398	175291.14	44539.384	165.369