Chucks Moroccan Spice. Ras-El-Hanout Spice Mix.

1. mix all ingredients in a blender on high when blended place in a airtight container.

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Nutrient	Quantity
Total fats	0.9969 g
Protein	1.3381 g
Carbohydrates	3.407 g
Energy	22.6688 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0107 g
Water	0.6704 g
Aspartic acid	0.1396 g
Calcium, Ca	46.3295 mg
Lutein + zeaxanthin	45.2196 g
Fiber, total dietary	2.5766 g
Carotene, beta	38.372 g
Niacin	0.2514 mg
Vitamin A, RAE	3.5471 g
Arginine	0.0839 g
Riboflavin	0.0264 mg
Glutamic acid	0.2123 g
Sodium, Na	1.1728 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0063 g
Total lipid (fat)	0.9969 g
Manganese, Mn	0.0894 mg
Proline	0.0614 g
Fatty acids, total saturated 16:0	0.0295 g
Choline, total	1.7128 mg
Sugars, total	0.0545 g
Serine	0.0634 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	0.008 g
Vitamin B-6	0.0269 mg
Selenium, Se	0.8206 g
Ash	0.4001 g
Fatty acids, total saturated 18:1 undifferentiated	0.4741 g
Phenylalanine	0.0581 g
Copper, Cu	0.0614 mg
Thiamin	0.0261 mg
Methionine	0.0242 g
Iron, Fe	1.0962 mg
Carbohydrate, by difference	3.407 g
Phosphorus, P	38.3856 mg
Folate, total	0.7892 g
Lycopene	1.34 g
Alanine	0.0612 g
Valine	0.0695 g
Fatty acids, total saturated 18:2 undifferentiated	0.2179 g
Glycine	0.0886 g
Carotene, alpha	0.536 g
Fatty acids, total saturated 14:0	0.0028 g
Zinc, Zn	0.3713 mg
Isoleucine	0.0553 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	0.2286 g
Leucine	0.0816 g
Vitamin A, IU	71.1322 IU
Folate, DFE	0.7892 g
Tryptophan	0.0163 g
Vitamin C, total ascorbic acid	1.493 mg
Phytosterols	5.1854 mg
Tyrosine	0.043 g
Vitamin K (phylloquinone)	0.0903 g
Fatty acids, total saturated	0.0452 g
Histidine	0.0369 g
Fatty acids, total monounsaturated	0.4805 g
Threonine	0.0507 g
Folate, food	0.7892 g
Cryptoxanthin, beta	8.1055 g
Vitamin E (alpha-tocopherol)	0.2011 mg
Magnesium, Mg	17.457 mg
Lysine	0.0691 g
Potassium, K	92.7828 mg
Cystine	0.022 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	3 tablespoons	0	0	0
Cumin powder	1 teaspoon	0	0	0
Cardamom Powder	1 teaspoon	0	0	0
cayenne pepper	1 pinch	0.3578	0.0637	0.0194
caraway seed	1 tablespoon	22.311	3.3433	0.9775