Chunky Cherry Tomato Salsa

1. Combine all ingredients in a bowl.

2. Mix thoroughly.

3. Refrigerate until ready to serve.

4. Serve with chips, on a omelet, or anywhere else you like salsa.

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Nutrient	Quantity
Total fats	4.7714 g
Protein	0.7402 g
Carbohydrates	7.7521 g
Energy	71.315 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2935 g
Water	84.8464 g
Aspartic acid	0.0904 g
Calcium, Ca	18.4075 mg
Lutein + zeaxanthin	83.0312 g
Fiber, total dietary	1.1905 g
Fatty acids, total saturated 22:0	0.0132 g
Carotene, beta	202.3687 g
Niacin	0.1971 mg
Vitamin A, RAE	17.425 g
Arginine	0.0512 g
Riboflavin	0.035 mg
Tocopherol, beta	0.027 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0028 g
Fatty acids, total saturated 20:1	0.013 g
Glutamic acid	0.1396 g
Stigmasterol	0.12 mg
Sodium, Na	8.1363 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	4.7714 g
Manganese, Mn	0.0751 mg
Fructose	1.0685 g
Proline	0.0188 g
Fatty acids, total saturated 16:0	0.4507 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	0.5702 g
Choline, total	6.0755 mg
Sugars, total	1.0334 g
Serine	0.0246 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.1727 g
Vitamin B-6	0.1368 mg
Selenium, Se	0.1039 g
Ash	0.3946 g
Fatty acids, total saturated 18:1 undifferentiated	0.9529 g
Pantothenic acid	0.1711 mg
Phenylalanine	0.0154 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.0313 mg
Betaine	0.1343 mg
Thiamin	0.0376 mg
Methionine	0.0018 g
Iron, Fe	0.2432 mg
Carbohydrate, by difference	7.7521 g
Phosphorus, P	24.09 mg
Folate, total	9.4063 g
Tocopherol, gamma	2.4562 mg
Fatty acids, total saturated 4:0	0.0002 g
Alanine	0.0196 g
Valine	0.0137 g
Fatty acids, total saturated 18:2 undifferentiated	2.1042 g
Glycine	0.0154 g
Carotene, alpha	5.2088 g
Glucose (dextrose)	1.2689 g
Fatty acids, total saturated 14:0	0.0013 g
Zinc, Zn	0.1556 mg
Isoleucine	0.007 g
Tocopherol, delta	0.6836 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	2.3977 g
Leucine	0.0177 g
Tocotrienol, alpha	0.0368 mg
Vitamin A, IU	353.245 IU
Folate, DFE	8.5363 g
Tryptophan	0.007 g
Vitamin C, total ascorbic acid	22.1467 mg
Phytosterols	0.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Fatty acids, total saturated 20:0	0.0132 g
Tyrosine	0.007 g
Vitamin K (phylloquinone)	23.1088 g
Fatty acids, total saturated	0.6519 g
Histidine	0.007 g
Fatty acids, total monounsaturated	0.9667 g
Threonine	0.0096 g
Folate, food	9.4063 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	13.9862 g
Vitamin E (alpha-tocopherol)	0.697 mg
Magnesium, Mg	9.4288 mg
Lysine	0.0238 g
Potassium, K	145.7338 mg
Cystine	0.0026 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
black pepper	0	0	0	0
cilantro	0.25 cup	0.92	0.1468	0.0208
lime juice	3 tablespoons	11.3438	3.8206	0.0318
jalapeño	1	1.6312	0.3656	0.0208
cherry tomato	2 pints	0	0	0
yellow onion	0.5 cup	57.42	3.4191	4.698