Chunky French Applesauce

1. Melt butter in a large saucaepan over medium heat; add in apple slices, stir for 1-2 minutes until well coated with the butter.

2. Add in water or apple juice, lemon juice and cinnamon (if using) cover and cook stirring occasionally until the apples are tender (about 20-25 minutes, if the apples become to dry then add in 1-2 tablespoons water or apple juice).

3. Once the apples are tender, stir in 4-6 tablespoons sugar (can use more or less to taste) until dissolved.

4. Chill covered in refrigerator or freeze.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	21.6366 g
Protein	8.0679 g
Carbohydrates	12.8378 g
Energy	259.855 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1648 g
Water	74.6655 g
Aspartic acid	0.7438 g
Calcium, Ca	195.84 mg
Lutein + zeaxanthin	2.2875 g
Fiber, total dietary	4.2308 g
Carotene, beta	0.1525 g
Niacin	2.6801 mg
Vitamin A, RAE	1.35 g
Arginine	1.1884 g
Riboflavin	0.2318 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	1.7874 g
Sodium, Na	34.6375 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0648 g
Total lipid (fat)	21.6366 g
Manganese, Mn	0.6574 mg
Fructose	0.1678 g
Proline	0.3658 g
Fatty acids, total saturated 16:0	1.9332 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.0656 g
Choline, total	0.7777 mg
Sugars, total	0.3843 g
Serine	0.437 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.9092 g
Vitamin B-6	0.074 mg
Selenium, Se	0.0152 g
Ash	2.3235 g
Fatty acids, total saturated 18:1 undifferentiated	8.0543 g
Pantothenic acid	0.3323 mg
Phenylalanine	0.4248 g
Copper, Cu	0.7346 mg
Thiamin	0.5811 mg
Methionine	0.2646 g
Iron, Fe	1.1417 mg
Carbohydrate, by difference	12.8378 g
Phosphorus, P	339.62 mg
Folate, total	47.15 g
Alanine	0.419 g
Valine	0.4478 g
Fatty acids, total saturated 18:2 undifferentiated	9.2961 g
Glycine	0.549 g
Glucose (dextrose)	0.151 g
Fatty acids, total saturated 14:0	0.0543 g
Zinc, Zn	2.0956 mg
Isoleucine	0.3447 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	9.4708 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.6138 g
Vitamin A, IU	31.065 IU
Folate, DFE	47.15 g
Tryptophan	0.1755 g
Vitamin C, total ascorbic acid	5.9018 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Tyrosine	0.3357 g
Fatty acids, total saturated	3.031 g
Histidine	0.2358 g
Fatty acids, total monounsaturated	8.1581 g
Threonine	0.3326 g
Folate, food	47.15 g
Cryptoxanthin, beta	0.61 g
Vitamin E (alpha-tocopherol)	0.0229 mg
Magnesium, Mg	45.3 mg
Lysine	0.257 g
Potassium, K	202.0075 mg
Cystine	0.162 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	4 tablespoons	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
Lemon juice	3 teaspoons	3.355	1.0523	0.0366
Apple	6 pounds	0	0	0
Cinnamon	1 teaspoon	0	0	0
Water	0.25 cup	0	0	0