Chunky Greek Salad

1. Combine all ingredients in a large bowl.

2. Toss until well blended.

3. Chill several hours to blend flavors.

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Nutrient	Quantity
Total fats	91.5157 g
Protein	29.343 g
Carbohydrates	32.1661 g
Energy	1043.884 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9148 g
Water	669.1404 g
Aspartic acid	1.9227 g
Calcium, Ca	1011.193 mg
Lutein + zeaxanthin	524.4 g
Fiber, total dietary	8.668 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	1486.403 g
Niacin	3.879 mg
Vitamin A, RAE	353.525 g
Arginine	1.0131 g
Riboflavin	1.6012 mg
Tocopherol, beta	0.0892 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0373 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	6.1068 g
Sodium, Na	1584.217 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3358 g
Total lipid (fat)	91.5157 g
Manganese, Mn	0.9325 mg
Fructose	6.6614 g
Proline	2.5281 g
Fatty acids, total saturated 16:0	15.0058 g
Fatty acids, total saturated 8:0	0.9287 g
Sucrose	0.4506 g
Choline, total	65.8634 mg
Sugars, total	20.4067 g
Serine	2.1597 g
Fatty acids, total saturated 10:0	3.3631 g
Fatty acids, total saturated 18:0	3.6467 g
Vitamin B-6	1.2059 mg
Selenium, Se	26.251 g
Ash	11.905 g
Vitamin D	27.216 IU
Fatty acids, total saturated 18:1 undifferentiated	45.3894 g
Pantothenic acid	2.653 mg
Phenylalanine	1.3481 g
Copper, Cu	0.4727 mg
Betaine	1.246 mg
Thiamin	0.4838 mg
Retinol	212.625 g
Methionine	0.6842 g
Iron, Fe	5.0898 mg
Carbohydrate, by difference	32.1661 g
Phosphorus, P	721.097 mg
Folate, total	158.192 g
Tocopherol, gamma	2.3242 mg
Fatty acids, total saturated 4:0	1.3183 g
Lycopene	7667.54 g
Alanine	1.2883 g
Cholesterol	151.389 mg
Valine	1.9406 g
Fatty acids, total saturated 18:2 undifferentiated	6.1198 g
Glycine	0.3291 g
Carotene, alpha	323.46 g
Glucose (dextrose)	6.3028 g
Fatty acids, total saturated 14:0	4.7036 g
Zinc, Zn	6.0871 mg
Isoleucine	1.4835 g
Tocopherol, delta	0.0552 mg
Fatty acids, total saturated 12:0	1.9863 g
Fatty acids, total polyunsaturated	7.0319 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	2.5707 g
Tocotrienol, alpha	0.1522 mg
Vitamin A, IU	3494.542 IU
Folate, DFE	158.192 g
Tryptophan	0.3945 g
Vitamin C, total ascorbic acid	52.436 mg
Phytosterols	158.38 mg
Galactose	0.009 g
Fatty acids, total polyunsaturated 18:1 c	0.0427 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.9747 g
Starch	0.2128 g
Tyrosine	1.2067 g
Vitamin B-12	2.8747 g
Vitamin K (phylloquinone)	115.7258 g
Fatty acids, total saturated	33.1073 g
Histidine	0.7365 g
Fatty acids, total monounsaturated	47.4085 g
Threonine	1.2236 g
Folate, food	158.192 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin D (D2 + D3)	0.6804 g
Cryptoxanthin, beta	48.3 g
Vitamin D3 (cholecalciferol)	0.6804 g
Vitamin E (alpha-tocopherol)	10.8478 mg
Magnesium, Mg	117.219 mg
Lysine	2.2661 g
Potassium, K	1308.022 mg
Cystine	0.1948 g
Fluoride, F	10.752 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Tomato	2 cups	53.64	11.5922	0.596
Feta cheese	6 ounces	449.064	6.9571	36.1973
Cucumber	2 cups	31.92	5.7456	0.4256
Oregano	2 tablespoons	15.9	4.1352	0.2568
red onion	0.25 cup	16	3.736	0.04
black olive	0	0	0	0