Churchill Squares

1. Cream the butter and sugar, add egg and then the dry ingredients.

2. Put half the mixture into a flat tin and spread with a hot knife.

3. Mix the filling and spread over the cake mixture in the tin.

4. Cover with the remaining cake mixture.

5. Bake at 350°F for 20-30 minutes.

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Nutrient	Quantity
Total fats	92.212 g
Protein	42.3845 g
Carbohydrates	289.1259 g
Energy	2108.6759 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.633 g
Water	205.6378 g
Aspartic acid	3.9958 g
Calcium, Ca	953.0438 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	21.5474 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	8.54 g
Niacin	11.3893 mg
Vitamin A, RAE	139.522 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	4.7668 g
Riboflavin	1.0622 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0895 g
Glutamic acid	8.5466 g
Sodium, Na	714.3779 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2717 g
Total lipid (fat)	92.212 g
Manganese, Mn	4.8198 mg
Proline	2.1069 g
Fatty acids, total saturated 16:0	9.8103 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	1.9703 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	112.4794 g
Choline, total	183.19 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	123.999 g
Serine	2.4458 g
Fatty acids, total saturated 10:0	1.5857 g
Fatty acids, total saturated 18:0	4.5686 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.03 mg
Selenium, Se	51.8112 g
Ash	12.0458 g
Vitamin D	43.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	24.8202 g
Pantothenic acid	3.5426 mg
Phenylalanine	2.2455 g
Copper, Cu	2.4654 mg
Betaine	0.882 mg
Thiamin	1.8018 mg
Retinol	134.9 g
Methionine	1.2352 g
Iron, Fe	7.1814 mg
Carbohydrate, by difference	289.1259 g
Phosphorus, P	1401.408 mg
Folate, total	167.852 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.674 mg
Fatty acids, total saturated 4:0	0.0935 g
Alanine	2.2144 g
Cholesterol	198.2 mg
Valine	2.52 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	25.1328 g
Glycine	2.2234 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	5.2203 g
Zinc, Zn	8.5367 mg
Isoleucine	1.8933 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	11.9803 g
Fatty acids, total polyunsaturated	25.9432 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.4232 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	1.198 mg
Vitamin A, IU	543.618 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	167.852 g
Tryptophan	0.7196 g
Vitamin C, total ascorbic acid	2.64 mg
Phytosterols	37.6 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.2443 g
Lactose	6.161 g
Tyrosine	1.868 g
Vitamin B-12	0.994 g
Vitamin K (phylloquinone)	0.676 g
Fatty acids, total saturated	35.8293 g
Histidine	1.1616 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	25.214 g
Threonine	1.7081 g
Folate, food	167.852 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.122 g
Vitamin E (alpha-tocopherol)	0.9762 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	211.474 mg
Lysine	1.8703 g
Potassium, K	1138.2014 mg
Cystine	0.7893 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	4 ounces	452.4579	113.1712	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	4 ounces	646.38	29.6995	54.432
Icing sugar	1 tablespoon	0	0	0
Coconut	1 cup	283.2	12.184	26.792
Egg	1	71.5	0.36	4.755
flour	1 cup	578.28	126.6054	2.2436
cocoa	1 tablespoon	0	0	0