Chutney N' Carrot Filling

1. Spread a spoonful of chutney evenly over each crepe.

2. Sprinkle 1-2 tbsps of carrots over chutney.

3. Fold the crepe into the desired shape.

4. Repeat the same procedure with all the crepes.

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Nutrient	Quantity
Total fats	0.4754 g
Protein	1.8826 g
Carbohydrates	109.6491 g
Energy	449.0759 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0028 g
Water	1473.2629 g
Aspartic acid	0.2461 g
Calcium, Ca	64.0329 mg
Lutein + zeaxanthin	604.48 g
Fiber, total dietary	51.9864 g
Carotene, beta	11863.1562 g
Niacin	1.6183 mg
Vitamin A, RAE	1176.6904 g
Arginine	0.1169 g
Riboflavin	0.1264 mg
Tocopherol, beta	0.0128 mg
Glutamic acid	0.4702 g
Stigmasterol	0.96 mg
Sodium, Na	4895.894 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0033 g
Total lipid (fat)	0.4754 g
Manganese, Mn	0.3198 mg
Fructose	0.7194 g
Proline	0.0699 g
Fatty acids, total saturated 16:0	0.0488 g
Sucrose	4.6073 g
Choline, total	15.4886 mg
Sugars, total	54.3162 g
Serine	0.07 g
Fatty acids, total saturated 18:0	0.0029 g
Vitamin B-6	0.2253 mg
Selenium, Se	0.4185 g
Ash	16.5444 g
Fatty acids, total saturated 18:1 undifferentiated	0.103 g
Pantothenic acid	0.5349 mg
Phenylalanine	0.0784 g
Beta-sitosterol	0.64 mg
Copper, Cu	0.1303 mg
Betaine	0.517 mg
Thiamin	0.1065 mg
Methionine	0.0257 g
Iron, Fe	0.9527 mg
Carbohydrate, by difference	109.6491 g
Phosphorus, P	60.5129 mg
Folate, total	44.4121 g
Lycopene	1.28 g
Alanine	0.1452 g
Valine	0.0886 g
Fatty acids, total saturated 18:2 undifferentiated	0.1604 g
Glycine	0.0605 g
Carotene, alpha	4462.08 g
Glucose (dextrose)	0.7703 g
Zinc, Zn	0.4692 mg
Isoleucine	0.0987 g
Fatty acids, total polyunsaturated	0.1632 g
Leucine	0.131 g
Tocotrienol, alpha	0.0141 mg
Vitamin A, IU	23544.3004 IU
Folate, DFE	44.4121 g
Tryptophan	0.0155 g
Vitamin C, total ascorbic acid	189.6618 mg
Phytosterols	1.6 mg
Starch	1.8304 g
Tyrosine	0.0551 g
Vitamin K (phylloquinone)	116.1111 g
Fatty acids, total saturated	0.0521 g
Histidine	0.0513 g
Fatty acids, total monounsaturated	0.1061 g
Threonine	0.2446 g
Folate, food	44.4121 g
Cryptoxanthin, beta	64.64 g
Vitamin E (alpha-tocopherol)	1.6503 mg
Magnesium, Mg	23.8817 mg
Lysine	0.1297 g
Potassium, K	579.2694 mg
Cystine	0.1063 g
Fluoride, F	4.096 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Carrot	1 cup	52.48	12.2624	0.3072
Green Chilies	4	388.6057	96	0
lime juice	0.5 teaspoon	0.6302	0.2123	0.0018
mint leaf	0.5 cup	0	0	0
coriander leaf	2 cups	7.36	1.1744	0.1664