Chuy'S Jalapeno Ranch Dip - The Real Deal

1. Mix first 5 ingredients in a blender until smooth.

2. Stir in ranch mix with a whisk.

3. Chill and serve.

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Nutrient	Quantity
Total fats	0.333 g
Protein	0.819 g
Carbohydrates	5.85 g
Energy	26.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.045 g
Water	82.521 g
Calcium, Ca	10.8 mg
Lutein + zeaxanthin	774.9 g
Fiber, total dietary	2.52 g
Fatty acids, total saturated 22:0	0.0027 g
Carotene, beta	504.9 g
Niacin	1.152 mg
Vitamin A, RAE	48.6 g
Riboflavin	0.063 mg
Tocopherol, beta	0.153 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.045 g
Sodium, Na	2.7 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0027 g
Total lipid (fat)	0.333 g
Manganese, Mn	0.0873 mg
Fructose	2.367 g
Fatty acids, total saturated 16:0	0.0468 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0558 g
Choline, total	6.75 mg
Sugars, total	3.708 g
Fatty acids, total saturated 10:0	0.0018 g
Fatty acids, total saturated 18:0	0.0144 g
Vitamin B-6	0.3771 mg
Selenium, Se	0.36 g
Ash	0.477 g
Fatty acids, total saturated 18:1 undifferentiated	0.0225 g
Pantothenic acid	0.2835 mg
Copper, Cu	0.0414 mg
Thiamin	0.036 mg
Iron, Fe	0.225 mg
Carbohydrate, by difference	5.85 g
Phosphorus, P	23.4 mg
Folate, total	24.3 g
Tocopherol, gamma	0.045 mg
Fatty acids, total saturated 4:0	0.0036 g
Fatty acids, total saturated 18:2 undifferentiated	0.0558 g
Carotene, alpha	60.3 g
Glucose (dextrose)	1.332 g
Fatty acids, total saturated 14:0	0.0072 g
Zinc, Zn	0.126 mg
Tocopherol, delta	0.009 mg
Fatty acids, total saturated 12:0	0.0027 g
Fatty acids, total polyunsaturated	0.1008 g
Tocotrienol, alpha	0.018 mg
Vitamin A, IU	970.2 IU
Folate, DFE	24.3 g
Vitamin C, total ascorbic acid	106.74 mg
Fatty acids, total polyunsaturated 16:1 c	0.0027 g
Fatty acids, total polyunsaturated 18:1 c	0.0225 g
Fatty acids, total saturated 20:0	0.0036 g
Vitamin K (phylloquinone)	16.65 g
Fatty acids, total saturated	0.0828 g
Fatty acids, total monounsaturated	0.0261 g
Folate, food	24.3 g
Fatty acids, total polyunsaturated 17:0	0.0009 g
Cryptoxanthin, beta	94.5 g
Vitamin E (alpha-tocopherol)	3.222 mg
Magnesium, Mg	13.5 mg
Potassium, K	223.2 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Buttermilk	1 cup	0	0	0
Mayonnaise	1 quart	0	0	0
cilantro	0.5 bunch	0	0	0
jalapeño	1 cup	26.1	5.85	0.333
ranch dressing mix	3 packets	0	0	0
green tomatillo sauce	1 cup	0	0	0